Magadara Baz by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Silky Smooth Hummus with Edemame by Karen Schuld

Tips for Making Silky Smooth Hummus: For extra flavor and nutrition, make your hummus with chickpeas that are soaked over night. Don’t just used the ingredient directly from a can. Here are some other tips for making a silky smooth hummus: 1. Cook your chickpeas in a pressure cooker for perfect flavor and consistency, You also…

Warm Spiced Lentils by Terri Maikkula

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Lentil salad by Kristine Avila

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New Roots" and made some adjustments and it was a big hit!