All recipes » 500 or fewer calories » European
barley salad with almonds and apricots by Chef Anil KamathThis salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here. |
1 vote
4260 views
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Oven Baked Chicken Parmesan by myra byankaEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt for 1 to 1 1/2 hours and rinsing them in cold water for several minutes. Or, take a kitchen mallet or rolling pin and put the whammy on 'em. |
2 votes
4746 views
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Three Cheese Macaroni & Cheese by Salad FoodieAn unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe… |
1 vote
2617 views
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Broiled Flounder Amandine by B InnesDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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World's Best Pecan Shortbread by B InnesThe closest some people will ever get to tasting real “Scottish” shortbread is the pecan style in the grocery store. Here’s my version. It’s easy to make and is sure to become a family favorite. |
1 vote
2926 views
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World's Best Shortbread Cookies by B InnesThis recipe has been in our family for many years and is a tradition at Christmas |
3 votes
6828 views
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Skinny Greek-Style Meatballs over Whole Wheat Couscous by Skinny Kitchen with Nancy FoxWonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti! Adding fat-free feta cheese, scallions and oregano help create the lovely Greek flavors. These skinny meatballs are baked first then topped with a jar of pasta sauce that’s a bit doctored up. It’s fiber rich since served over… |
1 vote
2409 views
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Better-for-you-burgers by Lemon SqueezyHealthy, cheap and easy to make |
1 vote
1330 views
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Banana and chocolate muffins by Lemon SqueezyA mood-lifting treat! |
1 vote
2457 views
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Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy FoxThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
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English Shortbread by Sue Von HorUse for cookies, pie dough, excellent medium for a high end product. |
1 vote
1250 views
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lebkuchen copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberatiThis is a recipe I discovered visiting the Alto Adige Christkindlmarkts during the recent Holidays. This recipe is used to make cookies that are used to hang on Christmas trees for decorations but you can also make in the form of a heart for… |
1 vote
1669 views
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