All recipes » European » High fiber

	Online casino cocktail by Online Casino Guy A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!	1 vote 452 views
	Club Sandwich Recipe by Hina Gujral The brown bag lunch is an American tradition, the first sandwich created in 1762, was a matter of necessity. The Earl of Sandwich, an enthusiastic gambler, requested bread and meat dishes that he could eat while gambling and the sandwich were born. The traditional club sandwich is most often done with turkey, bacon, eggs and loads of…	1 vote 4121 views
	Apple - Sprout Salad by Hina Gujral Sprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each bite tons of Vitamins and Proteins entering our body. The whole process of Sprouting turns legumes and grains into living plants with more vitamins, such as Vitamin C, B and carotene. It also…	1 vote 2389 views
	Gino's Noodle Dough by J. Gino Genovesi Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…	2 votes 1 comment 6734 views
	Mona of Easter (sweet bread of Easter in Valencia-Spain ) by chefgonin At Easter, the sweet traditional is la Mona, a sweet bread with a boiled egg that gives to the godchildren. Do you know the history of the Mona?,	1 vote 13187 views
	La auténtica paella de Valencia (España) by chefgonin Existen muchos tipos de arroz en paella, pero en esta ocasión te traigo la auténtica receta de la Paella Valenciana. Si te atreveves a descubrir nuevos retos, atrevete con esta receta ... no te decepcionará. Chefgonin	1 vote 6137 views
	Meat Lovers Chili by J. Gino Genovesi First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…	1 vote 1 review 5383 views
	Prune juice, applesauce, wheat bran and crushed linseed by Easy Cook - Laka kuharica Powerful "master mix", simple, effective and great tasting. It adds fiber to the daily diet, "cleans" and promotes good digestion.	2 votes 8093 views
	italian sauce by rita turco My mum is a professinol cook and this is one of her favourite dishes.	1 vote 2561 views
	Simple Golden Syrup Flapjack Recipe by Mike Jeremy This is a very basic flapjack recipe	1 vote 3230 views
	Baked Lamb and Yogurt (Albanian Name: Tave Kosi) by Erjona 1-1/2 lbs lamb 4 tablespoons butter (1/2 stick) 2 tablespoons rice Salt, pepper For Yogurt sauce: 1 tablespoon flour 4 tablespoons butter (1/2 stick) 2 lbs. yogurt 5 eggs Salt, pepper	1 vote 12007 views
	la style grille vegetable salad with chicken & shrimp by CHEF ASHRAF ABD ALEEM ELKHARBOTLY la style grille vegetable salad with chicken & shrimp	2 votes 2883 views
	Grilled US beef tenderloin by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled US beef tenderloin	1 vote 2969 views
	frankfurter beef sausage . by CHEF ASHRAF ABD ALEEM ELKHARBOTLY frankfurter beef sausage .	1 vote 4259 views
	BANANA SPLIT by CHEF ASHRAF ABD ALEEM ELKHARBOTLY BANANA SPLIT	1 vote 3004 views

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