All recipes » European » Winter » 400 or fewer calories

	Ciabatta Bread I by Salad Foodie The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I agree! It was challenging and involved - plan to be around much of the time of day you make it, as there are four 45 minute risings to supervise. The dough is tricky and sticky. I did like…	1 vote 2260 views
	Italian Vegetable Dip by RecipeKing Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving…	1 vote 2 comments 3181 views
	Italian Chicken Stew by RecipeKing Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepper and Rosemary for a great Italian style meal…	1 vote 3702 views
	Italian Pasta and Vegetable Salad by Salad Foodie This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated.	1 vote 2 comments 4639 views
	Mashed Potatoes and Cabbage (Colcannon) by Salad Foodie A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version…	2 votes 1 review 5604 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views
	Semisweet Chocolate Mousse by MyWeekend Plan “Mousse au chocolat” is French for chocolate mousse. Ask anyone to describe a chocolate mousse and they will generally answer with a texture adjective “fluffy” or “airy.” Taste the sweetness of this classic dessert with every bite you take. Try to make your own semisweet chocolate mousse with this easy recipe today.	1 vote 79 views
	French Breakfast Muffins by RecipeKing French Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from the 1970’s. Great for Thanksgiving and Christmas also. Cinnamon, sugar, nutmeg and butter combine together to bring out the flavor of doughnuts. A quick(15) minutes of prep time and 35…	1 vote 1 comment 2716 views
	Irish Fruit Bread (Barm Brack) by Salad Foodie Barm Brack is an Irish fruit bread eaten on St. Brigid’s Feast Day, February 1. Golden raisins predominate, along with citron or other dried fruit. It has a hint of spice and makes an excellent breakfast bread. The bread machine makes light work of making this bread, but due to the higher sugar content it is best made on the dough…	1 vote 1 comment 1974 views
	cranberry biscuit by wawafish i made cranberry biscuit with very simple recipe. all beginner can do it!Actually with the strong taste of butter, it tastes like shortbread~	1 vote 2466 views
	Three Cheese Macaroni & Cheese by Salad Foodie An unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe…	1 vote 2617 views
	Brown Sugar Caramel Souffles by Syi I first made these in culinary school for extra credit with one of my Final Practical meals. *The cooking time noted reflects the (approximate) TOTAL cooking & baking times.	1 vote 1930 views
	Chicken with Marsala Mushroom Sauce by Culinary Envy Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce.	1 vote 1656 views

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