All recipes » European » None/Raw » 200 or fewer calories

	Tzatziki Sauce by John Spottiswood This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super simple to make and you can experiment with adding different spices. The yogurt has a mellowing impact, so you can add just about anything without ruining it!	3 votes 1 review 13027 views
	Raw Vegan Cranberry Brownie by Gourmandelle LifestyleBlog I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts makes me feel good and guilt-free; this way I know I get plenty of vitamins, minerals and other great nutrients and so I ignore the calories. Another thing I love about raw desserts is…	2 votes 3779 views
	Avocado salsa by Lemon Squeezy Enjoy on the side or as a dip	1 vote 2356 views
	Tomatillo-Tomato Salad by RecipeKing Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style recipe. Ingredients include: cherry tomatoes, large tomatoes, tomatillos, onion, cilantro and garlic in an Italian dressing. Seasoned with fresh basil and topped with Parmesan cheese. It is…	1 vote 2496 views
	Stuffed Fennel by Dennis Biancuzzo This recipe came over from Italy. Orignally, it had no measurments or instructions.	1 vote 3088 views
	48 h Hollywood fasting drink by Easy Cook - Laka kuharica Fast for 48 h like Hollywood stars with this homemade, refreshing and all natural drink.	1 vote 2101 views
	Tzatziki by Paige Dunn I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch of tzatziki at their home, and when we went out to eat, you guessed it, it was Greek! I fell in love with the whole menu. They taught me how to make this tangy, refreshing treat, and it…	1 vote 3241 views
	No-Cook Pizza Sauce by Nick Webster Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it…	1 vote 3336 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Multivitamin Salad by Gourmandelle LifestyleBlog Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for…	2 votes 2 comments 2605 views
	Almonds and plum bon-bons by Gourmandelle LifestyleBlog This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make them small because they are very sweet.	2 votes 2490 views
	Basil Tomato Mozzarella Salad by Beth Roan I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...	1 vote 2373 views
	Easy Panzanella by RecipeKing Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a vinegar and oil dressing. Goes well with grilled meat or fish. It is also a healthy, low calories, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly,…	1 vote 1 comment 1405 views
	Pesto with Almonds by Catherine Pappas Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	2 votes 1577 views
	Cranberries Jam by Gourmandelle LifestyleBlog I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey for example. All the jams that I make are made from dehydrated – rehydrated fruits, combined with delicious honey and amazing spices. The inconvenient is that they won’t last too long in…	2 votes 2935 views

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