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Grilled chicken and strawberry saladStrawberries are in season in Atlantic Canada, Quebec and Ontario through the summer. Local, just-picked strawberries make a welcome addition to a light lunch or supper in this no-fuss dish. Recipe courtesy of Walmart Live Better. For more summertime recipes or inspiration on how to incorporate fresh produce like strawberries into… |
1 vote
1639 views
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Sticky Lime Thai ChickenTry some easy appetizers to make entertaining simple and fun for host and guests. Reusable sheets for both cooking and presentation are easy to prep and serve from oven to table. Instead of spending hours cleaning up sticky sauces, spend more time with your guests with this tasty appetizer. |
1 vote
3547 views
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Power Green SmoothieThis smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one serving for breakfast and pack the remaining serving for a mid-morning snack. |
1 vote
2067 views
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Gluten Free Blueberry Buttermilk MuffinsReal always tastes better. When you read the back of a package and don't understand the ingredients, it's probably not a good sign. Try these wholesome gluten free muffins. |
1 vote
1421 views
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Anytime Sugar CookiesGet the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and decorate these cookies, and everyone will enjoy eating the delicious creations. |
1 vote
1823 views
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Avocado Lime Rice with Grilled ShrimpThis recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including prep), and serves four. |
1 vote
1204 views
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Lemon Rice with Crispy SalmonThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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Roasted vegetable casseroleLooking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster than a take-out order could arrive at your door. With minimal effort, this delicious creation can be on your table in less than 45 minutes any day of the week |
1 vote
1593 views
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Pork & Sausage Meat BallsThis recipe creates the most tender meatballs that are baked in a sauce that go well as meatball sandwiches or with pasta. Leftovers freeze well in sauce for those quick meals. |
1 vote
2007 views
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Green JuiceCitrus fruit like lemons, oranges, grapefruit and pummelos contain fat-burning enzymes that promote digestion while enhancing the flavour of other ingredients. In addition, they are rich in vitamin C which speeds up the metabolism and eliminates toxins from the body. Try this nutritious recipe featuring citrus to get your daily dose… |
1 vote
1402 views
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Citrus FizzTake your entertaining to the next level with in-season citrus cocktails using unique varietals of citrus that bring an exotic taste to a cozy night-in. |
1 vote
730 views
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Gluten Free Chia Pumpkin ParfaitThese gluten free chia and pumpkin parfaits below can be made ahead of time for a quick and tasty snack or breakfast. The “superfood” chia seeds will keep you full longer, while the granola offers a satisfying crunch along with added protein and fibre. |
1 vote
2229 views
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Healthy Chocolate Energy BitesThe trouble is that many popular grab-and-go snack foods contain a long list of added preservatives, artificial flavours, and genetically modified ingredients. To avoid these, nutrition experts recommend looking for foods made with whole, simple ingredients, no refined white sugar, and limited added salt – which can be tough to find… |
1 vote
1255 views
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Quinoa Grapefruit Blueberry Breakfast“Florida grapefruit reaches its best taste during the heart of winter, making it a great source of fresh, nutrient-rich fruit at a time when many others are not available,” says Emily Richards, Home Economist. “I like to add Florida grapefruit and its juice to salads, savoury dishes and snacks.” |
1 vote
1556 views
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Florida Grapefruit Superfood Salad“Creating a salad bursting with superfoods is one of the easiest ways to recharge after a hectic and sweets-filled season,” says Chef Cory Vitiello, a restaurateur and star in Food Network Canada's Chef in Your Ear. “Combine your superfoods with a homemade dressing that uses nutrient-rich Florida grapefruit to boost your salad's… |
1 vote
2114 views
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