All recipes » Canadian » Beans

	Healthy Spicy Chickpea Snack by Micheline This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.	3 votes 1 review 1 comment 5672 views
	Quinoa and Black bean Burgers by Monocot This is a great hearty Vegetarian meal Burger. The same amount of protein as a normal Burger, A ton of Fiber which is a must in my books. And so Flavorful, The Carrot adds such wonderful Color I Love Mexican Flavors I made mine more mexican Fun! I used Roasted red pepper Thin Burger buns for a little extra Flavor	3 votes 6008 views
	baked CHICKPEA and CHEESE pattie cakes by Foodessa The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged Cheddar complement this Chick pea pattie. The additions of capers, Dijon and one of my favourite 'Pindjur' condiments made these cakes special. For a detailed post...refer to:…	2 votes 1 review 2 comments 5244 views
	Vermont Baked Beans by Micheline These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	2 votes 1 review 1 comment 8181 views
	Gluten free Lentil Flax Flat "bread" by Monocot Insane easy and very Yummy! I bake mine in a pie plate and dip it in chili or stews. But its great with Hummus I added garlic and a bit of oregano into mine but its great without that. But you could make this into a pizza crust or into Biscuits. just Great!	1 vote 5624 views
	Maple Banana Muffins by Jenefer Mmm.. maple!	1 vote 3177 views
	Quick Baked Beans by Orph This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.	1 vote 3637 views
	EDAMAME yogurt spread by Foodessa Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as a salad dressing. For a detailed post...refer to: http://www.foodessa.com/2010/10/edamame-spread-on-vegetable-shrimp.html	1 vote 1992 views
	Healthy Mediterranean Tuna Avocado Salad by Homemade & Yummy This Healthy Mediterranean Tuna Avocado Salad is packed with flavours, and hearty enough to be a meal. Dinner is ready in 15 minutes or less.	1 vote 2428 views