Green Juice Recipe
Citrus fruit like lemons, oranges, grapefruit and pummelos contain fat-burning enzymes that promote digestion while enhancing the flavour of other ingredients. In addition, they are rich in vitamin C which speeds up the metabolism and eliminates toxins from the body. Try this nutritious recipe featuring citrus to get your daily dose of vitamin C.
Ingredients
- 1 cup ice
- 1/2 Sunkist grapefruit, peeled
- 1/2 cup freshly-squeezed Sunkist orange juice
- 1/2 cup freshly-pressed apple cider
- 1 teaspoon fresh ginger
- 1/2 cup chopped green kale
Directions
- Place all ingredients into a blender in the order listed; secure lid.
- Process on high until blended and smooth.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 2 servings | |
| Calories 6 | |
| Calories from Fat 1 | 17% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 50mg | 1% |
| Total Carbs 1.19g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.02g | 0% |
| Protein 0.35g | 1% |
