All recipes » Canadian » 200 or fewer calories
Beet Biscuits by MonocotOkay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating them hott, mashed, and more. So i started to think what I could make with them. Ive Done Beet muffins before. Brownies... Then I remembered Once I made sweet potato/yam Biscuits. Super Moist… |
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THe Beet Chocolate muffins Around by MonocotA super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it. |
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Fruity Flax Chocolate Chip Muffins by Monocota play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains and Some extra sweetness So even the kids will eat them. or in My case my picky boyfriend. The Peach and pear sauce is a homemade sauce. Looks just like applesauce. Easiest way if you dont want to buy the peaches and pears… |
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melanie's avocado smoothie by melanieMelanie's avocado smoothie blend to together ingredient |
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Mushroom Muffins by Benthese go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup. |
1 vote
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Black Rice Salad with Kiwifruit and Cashews by Enda LoveServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
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Green Lentil Mini Cream Cheese Balls by Homemade & YummyGreen Lentil Mini Cream Cheese Balls are easy to make and party perfect. Add some interesting texture, taste and nutrition to your holiday appetizers. #LoveLentils #Sponsored |
1 vote
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Nutritious Oatmeal Chia Pancakes with Kefir by Homemade & YummyNutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a notch. Healthy and satisfying. Perfect for dinner too. |
1 vote
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Apple Rose Puffs A Pretty Delicious Dessert by Homemade & YummySimple and elegant, Apple Rose Puffs are perfect for any special occasion, but especially Mother's Day!! |
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30 Minute Spinach Bake by Helen DobersteinA quick dinner for a Weeknight. |
1 vote
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Yogurt Cheese by Kari SmithI didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if… |
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on top of the stove stuffing by cindy adshadethis is great for roast chicken,pork loin roast or pork chops |
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Chilled Strawberry Soup by Melanie Pais
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Chocolate Flax Beet Brownies by MonocotThis is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple tinge and a great flavor. I love them with Fresh Peaches on top!. |
1 vote
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Almond Poppy Seed Cake by Lorene SopkoSweet heavy cake that is just delicious. Very good without any toppings.I always make it in a 9x13" pan with no topping |
1 vote
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