Capsicum Corn Rice by Foodybuddy

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips.

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…

Manchurian Roasted Cauliflower by Michael Swiney

Anyone want to know why an Indian dish is called Manchurian, which is Chinese? Well yawn through this while I bore you with my culture and cuisine genius: The cuisine is believed to have originated from the Chinese population of Calcutta, India and Chinese food is still popular there. At present, the Chinese population in Calcutta…

Kabocha Pumpkin Salad by Yu

Cooking procedure is similar to simple mayo potato salad, just use Kabocha pumpkin instead of potato.

Spinach & Lentil Puree by K. Garner

This is from Favorite Indian Food by Diane Seed and is described like this: "This delicate vegetable dish comes from the Chettinad restaurant, Rain Tree in Madras. It makes a soothing contrast to some of the more fiery dishes."

Peas and Cheese (with Mushrooms) by K. Garner

This is from Favorite Indian Food by Diane Seed and is described as "a mild but tasty vegetable side dish". I agree.

Asian Roasted Carrots by K. Garner

From "For the Love of Cooking" Website.

Alu gobi matar ki sabzi….Roasted cauilflower potatoes and peas by Meera Nalavadi

A common vegetable side dish popular in Indian cuisine consisting of roasted cauliflower, potatotes and peas.

Sambar for Ven Pongal by meena

Khatta Meetha Chatpata Chole by Mira

Sharing with you a tongue tickling recipe which gives you a mixed taste... sweet, sour, spicy to make it an aromatic accompaniment :p Olive oil is used in this recipe. You can use any oil of your choice. For children you decide the use of chillies as preferred. This dish can be had as a chole chat separately in a bowl and…

Butternut Squash Soup by Judy Fisher

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread.

Chicken Chopsuey by ShaleeDP

A very healthy vegetable dish.

Pumpkin Soup by Mira

Pumpkin also known as Kadhdhu / Kasi bhopla / Maththan /manjal poosani / budi kumbala / budikumbadi is a bright orange vegetable which is easy to cook and is little sweet in taste. The flesh, seeds, stringy inner part all are edible. With the stringy part inside on which seeds are seen can be used in chutney making. (will post the…

Sweet and Sour Chinese Leaf by Tiziano

yummy

Savory Rice with Lentil Curry - Khichuri by John Spottiswood

We made this tonight and it was absolutely delicious! This has everything I love about Indian food. The flavors are bold and vibrant but blend so well together, the warmth and texture are like comfort food, and the dish is quite healthy. If you like split pea or lentil soup, you should definitely give this a try some night instead.…