Sweet and Sour Chinese Leaf Recipe
Ingredients
- 2 tablespoons soy sauce
- 2 tablespoons vinegar
- 1 & 1/2 tablespoon mild honey
- 1 tablespoon cornflour
- 1 tablespoon sesame oil
- 1 tablespoon oil
- 1 teaspoon hot red pepper, seeds removed
- 1 tablespoon miso
- 1 chinese cabbage
- Brown rice or cous cous
Directions
- Mix together the soy sauce, vinegar and honey. Stir in the cornflour. When it has dissolved, stir in the sesame oil. Set aside. Heat the olive oil in a wok or large pan over moderate heat and add the pepper and miso. Stir-fry for a few seconds and add the chinese leaves. Stir-fry for another 2-3 minutes, until the cabbage begins to wilt, then add the soy mixture. Cook for 2 minutes or until the cabbage begins to glaze. Serve immediately over the cooked grains.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 855g | |
| Calories 421 | |
| Calories from Fat 264 | 63% |
| Total Fat 30.0g | 38% |
| Saturated Fat 3.4g | 14% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 2927mg | 122% |
| Potassium 2017mg | 58% |
| Total Carbs 28.97g | 8% |
| Dietary Fiber 9.3g | 31% |
| Sugars 10.6g | 7% |
| Protein 15.8g | 25% |
