All recipes » Asian » Vegetables » Boil » 400 or fewer calories

	Garlic Ginger Green Beans by John Spottiswood These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!	6 votes 3 reviews 2 comments 6284 views
	GAJAR KA HALWA (CARROTS DESSERT) by MARIA LOURDES V. LIPARDO-AYUB This is one of the best Indian dishes I couldn't forget in my life. It's incredibly tasty and exotic. I didn't stop searching how to make it until I came up with this recipe.	1 vote 1 review 1 comment 5028 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Butternut Squash Soup by Judy Fisher This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread.	1 vote 3 comments 3806 views
	gharwali subji by sunil k.nayar it can be made with seasonal vegetables which can be available locally.	1 vote 1669 views