Chicken Asparagus Soup by Rizza

Take comfort with a refreshing chicken asparagus soup.

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…

Vegetarian Japchae (Korean Glass Noodles w Vegetables) by jason kim

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles clumped together from not adding sesame oil. But this time, I finally got those two out of the way and made a flavorful dish that the entire family enjoyed..........

Simple Sesame Green Beans by John Spottiswood

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make them this way. They end up so tender, and I love the simple flavor created by the sesame seeds and by steaming them in the broth. Depending on what I'm serving them with, I decide whether…

Spinach Salad with Avocado and Toasted Almonds by John Spottiswood

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too.

corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

Tangy Carrot and Peppers Soup by gypsy696

Garlic Ginger Green Beans by John Spottiswood

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!

Roasted Cauliflower by tigerfish

Good as snacks

Cabbage Pachadi (salad) by Latha Samu

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my guests.

Japanese Spinach Salad, Ohitashi by John Spottiswood

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but…