Stir-fry Crunchy Chinese Kale by Blackswan

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties. Chinese Kale or otherwise known as Kailan, is widely eaten in Cantonese cuisine. The type of Kailan I’m using here today isn’t the kind commonly seen. This gigantic species hardly has leaves. It is appreciated for its stem & I love the…

Sukkan Keerai / Chukka Koora Soup (Soup of "rumex vesicarius") by Karthikeyan

This green was widely used in South India, especially in Tamil Nadu as a curry dish or soup. Though normally it is considered as a medicinal plant, here in Tamilnadu people use it as a regular ingredient in standalone dish or adding it to a non-veg…

Fried Green Peas by sudesh choubey

Very simple and tasty peas snack

Shabu Shabu salad by ASHRAF ABD ALEEM

Shabu Shabu salad

Bok Choy Sauteed with Garlic & Ginger by Suzi

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is good in stir fry, steamed or sauteed as in this recipe. There are a few different varieties, some have a larger stalk and are tougher while the baby bok choy is smaller and the stalks are very tender. You need to really…

Drumstick Leaves Poriyal by Ranjani

Drumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut.

Vegetable Kabab Recipe by Jasper Sone

Vegetable Kabab is a south Indian appetizer recipe. This vegetable kabab is prepared by frying the kabab balls made with a fine paste of black grams mixed with other ingredients. Vegetable kabab are good alternative for those who like kababs but cant eat non-veg. see how to prepare the vegetable kababs.

Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy gori

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of…

Asian Salad with Noodles by Karen E. Taylor

I had leftover pasta (spaghetti ) and came up with this dinner salad with a very nice dressing. My family loved it.

"Color Splashed -Veggie Delight Vermicelli Upma" by shruthisingh4

Vermicelli Upma has been my Fav since childhood....i like just dote on this one(a famous south indian speciality)...;) when it came to introducing it to my daughter i was a bit nervous...!! " Will she like it as much as i do"[ Pssst: Makes life simpler when majority at home loves one dish..;) hope hubby is not reading this…

Brahmi leaves chutey by Babitha Antony Costa

Healthy dip using valarai keerai/brahmi leaves

Pani puri by Swetha

Chinese Spinach Salad by sally

Chinese Broccoli (gai lan) by Melinda

Excellent side dish to any meal. No bitter taste and a little crunch.

Garlic Chives (boiled chives with Soba soup) by Manoken Mako

I usually eat garlic chives with Miso vinegar sauce. But this time I tried to combine with grated ginger and soba noodle sauce.