All recipes » Asian » 400 or fewer calories

	Kongjaban (Korean Sweet Black Beans) by jason kim Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban (Korean sweet black beans), that has been pre-soaked for a lengthy time (to aid in digestion and reduce flatulence :) and cooked in some soy sauce. It's a sweet and nutty banchan side dish, and they are filled with a good dose…	1 vote 3390 views
	A refreshing Drink to Welcome All members by sanjeeta kk A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it.	2 votes 2 comments 11511 views
	Asian-style Deep Fried Chicken Wings by A.L. Wiebe I have been making this version of chicken wings for years now, and they are always a hit. This is just the basic marinade recipe, so depending on my mood, I spice them up some with extra Sriracha sauce, maybe some garlic. Do what makes you happy, but enjoy and have fun with it. *P.S. this will likely destroy your deep-fry oil, so…	2 votes 1 review 1 comment 15129 views
	Orange Iced Tea with Mint and Lime by Hina Gujral Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea lover so never used it but few days while reshuffling all those kitchen cabinets I saw that tea leaves packet lying all alone in one dark corner, and so this how it came into use, I guess this the reason I love culinary souvenirs…	2 votes 2 comments 5711 views
	Mango Slush by pshinde2109 Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'	1 vote 3489 views
	Piccalilli Relish by Salad Foodie The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through…	1 vote 7821 views
	Japanese Teriyaki Chicken by manabu masuda Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key ingredient is mirin, which adds shiny look (teri). You can find mirin in Japanese, Korean or Chinese grocery stores .	11 votes 5 reviews 2 comments 50948 views
	Katsuo – Tataki – fu salad by ASHRAF ABD ALEEM Katsuo – Tataki – fu salad	1 vote 3025 views
	Asian Sloppy Joe Sliders by Bob Vincent This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy dish to prepare in a hurry for a weeknight meal. The water chestnuts and hoisin sauce add an Asian flair to the standard Sloppy Joe. I served the dish with Myra Byanka's Napa Asian…	2 votes 1 review 1 comment 5306 views
	Watercress and Daikon(White Radish) Soup by tigerfish Healing Soup	1 vote 7663 views
	Homemade Sponge Cake by stella dias Sponge Cake is easy and fun to make.This cake is one of my favorite types of cakes. Try this recipe.	1 vote 3388 views
	Ginger-Marinated Pork Tenderloin by Nancy Miyasaki This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it. I used the leftovers for a make shift fried rice the next day, and that was delicious too.	7 votes 4 reviews 2 comments 4908 views
	Simple Sesame Green Beans by John Spottiswood I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make them this way. They end up so tender, and I love the simple flavor created by the sesame seeds and by steaming them in the broth. Depending on what I'm serving them with, I decide whether…	4 votes 1 review 1 comment 4681 views
	Vegetarian Japchae (Korean Glass Noodles w Vegetables) by jason kim The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles clumped together from not adding sesame oil. But this time, I finally got those two out of the way and made a flavorful dish that the entire family enjoyed..........	1 vote 5912 views
	SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT by Foodybuddy I'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee maker with my husband who is a coffee geek. Lately I stumbled upon Italian Moka pot and I wanted to give it a try. Though there are lot of bad reputation of using a moka pot, I really love the flavor and the intensity it…	1 vote 4381 views

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