All recipes » Asian » Chicken » 400 or fewer calories

	"Tandoori" grilled chicken by Chris Patil While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end result on a backyard grill.	11 votes 5 reviews 8 comments 21656 views
	Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy Fox I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each…	1 vote 1 comment 10801 views
	Chicken Lettuce Wraps by Joanne Weir This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce, the saltiness of the soy sauce, and the sweetness of the oyster sauce. You can substitute turkey, pork or squab with equally delicious results.	56 votes 24 reviews 14 comments 105903 views
	Chinese Chicken Balls by Micheline These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants.	3 votes 7111 views
	Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant by Skinny Kitchen with Nancy Fox It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to make. You’ll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps. This…	1 vote 4 comments 13033 views
	SIOMAI (CHINESE DUMPLINGS) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This dish is part of a dim sum or traditional Chinese cuisine which can be found in Chinese fast food restaurants. I love steamed food because it's not greasy.	1 vote 1 review 1 comment 8465 views
	Asian-style Deep Fried Chicken Wings by A.L. Wiebe I have been making this version of chicken wings for years now, and they are always a hit. This is just the basic marinade recipe, so depending on my mood, I spice them up some with extra Sriracha sauce, maybe some garlic. Do what makes you happy, but enjoy and have fun with it. *P.S. this will likely destroy your deep-fry oil, so…	2 votes 1 review 1 comment 15129 views
	Japanese Teriyaki Chicken by manabu masuda Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key ingredient is mirin, which adds shiny look (teri). You can find mirin in Japanese, Korean or Chinese grocery stores .	11 votes 5 reviews 2 comments 50948 views
	Grilled Chicken Tikka by John Spottiswood I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it!	1 vote 1 comment 5951 views
	Asian Glazed Chicken Thighs by Salad Foodie Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc.	2 votes 1 review 2 comments 9320 views
	Sweet and Savory Asian Chicken Wings by Jane Evans Bonacci Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on…	1 vote 10218 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views
	Kung Pao Chicken by David Martin As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung Pao chicken, which is my favorite Chinese dish. This classic Sichuan dish is also known as Kung Bao chicken, Gung Po chicken, and Kung Po chicken in English. It is reportedly named after…	1 vote 3566 views
	Indian Chicken Stew by Navaneetham Krishnan rich in spicy flavors and scented with the aroma of rosemary.	1 vote 3369 views

« 1 2 3 »