All recipes » Asian » 300 or fewer calories
Steamed fish on Tofu by John SpottiswoodThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great… |
3 votes
10345 views
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Easy Chinese Asparagus and Beef by John SpottiswoodThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she tasted it, and I almost agree. It has a great classic Chinese flavor. Nothing fancy, but lots to like all the same! |
2 votes
10297 views
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Shrimp & Bok Choy by NanetteThis is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar gives it the perfect Asian flavor. The "heat" should be to your taste. *wash any grit from bok choy and remove just the root. Slice stem and leaves lengthwise, then chop |
2 votes
4412 views
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Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy FoxEven summertime is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing tasting broth that’s really addictive. We loved it so much we… |
1 vote
3408 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy FoxNow is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I… |
1 vote
3297 views
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Beef and Mustard Greens Stir Fry by Helen DobersteinA slightly spicy entree. |
1 vote
1868 views
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Prawn Karahi by Sonali PradhanCelebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of circular, deep cooking pots which resembles "wok" with rounded bottoms and is made of cast iron, used to shallow fry fish, meat, sweet or snacks, can even prepare stew/gravies. Now a days they… |
1 vote
8726 views
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Shrimp & Crab Egg Rolls by jason kimThe kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely let them help out cook despite their incessant pleas and begging. And to our surprise, they did a pretty good job........full story and recipe at http://www.oliviajasonkim.com |
1 vote
3135 views
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Chicken Teriyaki Stir Fry by Salad FoodieThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would… |
1 vote
6300 views
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Pancakes with Chinese duck by SpoonofFor those who like Chinese kitchen, I’d suggest these amazing pancakes with Chinese duck. Surprisingly I made the most crispy and juicy duck ever! It was amazing. My pancakes did not match what I was eating at one of the finest Chinese restaurants in London, but it was really delicious. Just different. The most important thing is that… |
1 vote
4160 views
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Steamed Spicy Corn Salad by Anchal JyotiSteamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of spices to go along. |
1 vote
445 views
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Suzuki (Sea Bass) by ASHRAF ABD ALEEMSuzuki (Sea Bass) |
1 vote
2532 views
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Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTako (Octopus) |
1 vote
2702 views
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Grilled Unagi by Navaneetham Krishnanfresh spin and delightful twist to the store bought unagi |
1 vote
2382 views
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Asian Noodle Soup by Chez la mereCourtesy of Fresh 20 cookbook |
1 vote
3170 views
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