All recipes » Asian » 300 or fewer calories

	Steamed fish on Tofu by John Spottiswood This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great…	3 votes 1 review 1 comment 10345 views
	Easy Chinese Asparagus and Beef by John Spottiswood This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she tasted it, and I almost agree. It has a great classic Chinese flavor. Nothing fancy, but lots to like all the same!	2 votes 1 review 10297 views
	Shrimp & Bok Choy by Nanette This is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar gives it the perfect Asian flavor. The "heat" should be to your taste. *wash any grit from bok choy and remove just the root. Slice stem and leaves lengthwise, then chop	2 votes 1 review 4412 views
	Hot n' Sizzling Baby Eggplants! by kathy gori As you may have gathered earlier, I love eggplants. There are so many varieties, shapes, sizes and colors when encountering them I can never resist. Yesterday, at the Farmers Market here in Sonoma one of our booths had the most beautiful long slender Japanese eggplants. In my early days of Indian cooking, since I was a vegetarian I…	1 vote 2720 views
	Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox Even summertime is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing tasting broth that’s really addictive. We loved it so much we…	1 vote 1 comment 3408 views
	My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox Now is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I…	1 vote 1 comment 3297 views
	Beef and Mustard Greens Stir Fry by Helen Doberstein A slightly spicy entree.	1 vote 1868 views
	Prawn Karahi by Sonali Pradhan Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of circular, deep cooking pots which resembles "wok" with rounded bottoms and is made of cast iron, used to shallow fry fish, meat, sweet or snacks, can even prepare stew/gravies. Now a days they…	1 vote 8726 views
	Shrimp & Crab Egg Rolls by jason kim The kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely let them help out cook despite their incessant pleas and begging. And to our surprise, they did a pretty good job........full story and recipe at http://www.oliviajasonkim.com	1 vote 3135 views
	Chicken Teriyaki Stir Fry by Salad Foodie This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…	1 vote 6300 views
	Hot and Sour Soup by RecipeKing Hot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried mushrooms, tofu, bamboo shoots, scallions, lo mein noodles,chile-garlic sauce, rice vinegar and is well seasoned. It is a healthy, low calories, low fat, low cholesterol, low sugars, low…	1 vote 1897 views
	Pancakes with Chinese duck by Spoonof For those who like Chinese kitchen, I’d suggest these amazing pancakes with Chinese duck. Surprisingly I made the most crispy and juicy duck ever! It was amazing. My pancakes did not match what I was eating at one of the finest Chinese restaurants in London, but it was really delicious. Just different. The most important thing is that…	1 vote 4160 views
	Steamed Spicy Corn Salad by Anchal Jyoti Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of spices to go along.	1 vote 445 views
	Suzuki (Sea Bass) by ASHRAF ABD ALEEM Suzuki (Sea Bass)	1 vote 2532 views
	Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tako (Octopus)	1 vote 2702 views

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