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	Benefits of Fruit Based on His Skin Color by Rany you eat the fruit and have content different nutrients. If you read through this article, then you will get a recipe or strategy to pick the fruit you should eat when you are short on nutrition	1 vote 15345 views
	Sweet Pickles In 15 Minutes. Just In Time For The 4th! by kathy gori It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this year, we decided to go for the traditional American organic beef burgers with all the fixings, two kinds of coleslaw, James Beards' sour cream slaw, a tart Indian cabbage dish, an Indian style potato salad, mixed wild greens…	3 votes 2 reviews 2 comments 13727 views
	Cowgirl's Cowboy Caviar by Smokinhotchef Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…	2 votes 1 review 7335 views
	7 Layer Salad with Ranch Dressing by RecipesnFood This one doesn't have red onions. So add them and call it 8 Layer Salad!	1 vote 1 comment 7379 views
	Private: Beyond Meat Homemade Burger -Vegan by Doctor Jo Beyond Meat Homemade Burger is a Vegan Burger with chimichurri ingredients added to the beyond meat burger. It’s topped with sauteed cabbage and onion and has my own special sauce.	1 vote 573 views
	Sauteed Pineapple Salad by Wendi Taylor Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties.	1 vote 4039 views
	Macaroni Salad Primavera by Smokinhotchef Bursting with garden fresh veggie flavors and color, this salad is great for on the go and complements any meal indoors or out!!	2 votes 1 review 1 comment 5904 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Secrets Of The Benefits Mangosteen Skin by Rany Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can cure various disease and increase men stamina, the benefit skin of fruit mangosteen actually been developed since ancient times in some countries such as india and thailand mangosteen skin can treat disease such as diare and…	1 vote 5849 views
	Vegetarian Pesto and Cheese Stuffed Mushrooms by Sheryl Dennett A party favorite for sure! Regardless of the occassion. Whether you want to make this an entree' or serve as appetizers, it is a hit either way. I prefer to serve as appetizers and it is such a wonderful treat on the pallette to enjoy in smaller portions. And it goes very fast, so you'd better double the recipe.	1 vote 3932 views
	Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy! by Salad Foodie “Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because there’s no added fat, salt or sweetener of any kind. The canned pineapple tidbit juice acts as the sole "dressing" - period! Not only is it good for you, but it is so easy to make, and keeps well refrigerated several days. Take…	2 votes 3151 views
	Fake Out Crab Rangoon Bites by Smokinhotchef This recipe is a spin off of one of my favorite items found in a Chinese Restaurant. I've always loved this crispity outer layer coupled with the gooey center. Cheese tortellini provide the basic shape and mousse like center. A combination of condiments and ingredients popular in Asian cooking are used create the idea of crab…	1 vote 1 comment 3675 views
	Mix Bean Salad by MANJULA This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.	2 votes 3014 views
	Diabetic Cheese Ball by lisa lore This is certainly an awesome cheese ball. It is extremely simple to make and simply yummy. Whenever I make it for events or work it usually gets terrific reviews. Serve with an assortment of crackers.	1 vote 1 comment 5412 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views

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