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Red beans and rice

Red beans and rice by John Spottiswood

I've adapted this recipe from a number that I have used in the past. You can deviate from this and it is still delicious! Normally, I serve this with a jerk marinated chicken or pork, but it also goes well with grilled fish, steak and many other treats. If you serve it with something that isn't spicy, try adding some of the spices…

47 votes
77575 views
Roasted Butternut Squash Dip

Roasted Butternut Squash Dip by CM215

This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time. Simple yet delicious!

39 votes
9810 views
Carrot Cake the Ultimate

Carrot Cake the Ultimate by Amos Miller

What a way to eat your vegetables! I work hard, try to eat a well-balanced diet, get plenty of exercise and watch my weight. I also absolutely love a great carrot cake, so what are ya gonna do...?. This looks like alot of stuff, but it is just some dry and some wet ingredients. Do not be deterred! Press on! This recipe…

21 votes
38159 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs by Amos Miller

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…

13 votes
16536 views
Creole Style Butter Beans

Creole Style Butter Beans by John Spottiswood

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and after a lot of research I found and adapted this delicious recipe. This is flavorful and hearty enough to make a full meal out of, probably accompanied by a salad or green vegetable and some…

12 votes
10514 views
Easy Pan Fried Tomatoes

Easy Pan Fried Tomatoes by Nancy Miyasaki

This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have got to taste these. Amazing! Disclosure: we used fresh tomatoes from our garden that were really flavorful. You may not get the same results with less flavorful tomatoes. We served with…

11 votes
21639 views
Green Beans with Basil and Tomato

Green Beans with Basil and Tomato by John Spottiswood

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green beans. I've made them with garlic salt and regular kosher salt, both are delicious. If you want to spice it up, add more black pepper or substitute crushed red pepper for the black pepper.

9 votes
7519 views
Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Festive Pasta Salad

Festive Pasta Salad by Kelsey Martin

This pasta salad is colorful and zesty! Serve warm or at room temperature.

10 votes
37103 views
Roasted almonds with Quinoa, Flax and Sunflower seed

Roasted almonds with Quinoa, Flax and Sunflower seed by John Spottiswood

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got so much more nutrition from it than we would have from most packaged snacks. Super easy to make and beautiful too!

6 votes
5938 views
Chili Roasted Potatoes

Chili Roasted Potatoes by Nancy Miyasaki

These are super simple and really tasty. If you like roasted potatoes, but are looking for something a little different, give these a try. I served with grilled flank steak and broiled asparagus.

5 votes
3446 views
Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa by Nancy Miyasaki

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it with a relatively simple grilled dish. It would go wonderfully with grilled fish, chicken, or steak. Or try it with the pork recipe linked below.

5 votes
4473 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing by Nancy Miyasaki

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan!

4 votes
5850 views
Guacamole Tex-Mex

Guacamole Tex-Mex by Amos Miller

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!

4 votes
9525 views
Easy Candied Pecans

Easy Candied Pecans by Salad Foodie

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves rather than chopping, and serve in a festive bowl.

4 votes
16994 views