All recipes » 400 or fewer calories » Vegetarian » American
Texas Caviar by Wendi Taylor
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1 vote
6032 views
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Swedish Oatmeal Pancakes by John SpottiswoodI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining the two. I think the combination is wonderful. It still has the chewy, crepe-like texture of the traditional swedish pancake, with just a bit of nutty whole grain texture. Our kids say… |
3 votes
6946 views
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Baked Parmesan Fries by Beth RoanDelicious and addictive! |
1 vote
1331 views
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Balsamic Vinaigrette by Twinkle103
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1 vote
3364 views
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Blended Mango Salad by Twinkle103
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1 vote
2092 views
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Blue Apple-Nut Oatmeal by Twinkle103
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1 vote
1866 views
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Eat Your Greens Fruit Smoothie by Twinkle103
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1 vote
2187 views
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Quick Banana Breakfast To Go by Twinkle103
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1 vote
1660 views
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Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy FoxFor years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it… |
1 vote
2882 views
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Frosted Grapes by Andra KiserThese are a beautiful garnish around a cake, cheese plate or just as a yummy snack. |
1 vote
2413 views
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Yellow Garlic Rice and Broccoli by SmokinhotchefI make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy! |
1 vote
6120 views
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Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Jumbo Lump "Crab-less" Cakes by Rich HHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
1 vote
4198 views
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Giada's Tomato Vegetable Casserole by Phyllis SmithGreat for using up what's in the fridge. You can use whatever you may find, as long as you keep everything cut in similar sizes and grouped by type (i.e., roots on the bottom ). |
1 vote
2447 views
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Quick & Easy Tomato Soup by Bob VincentThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a salad. This recipe is adapted from one that appeared in Fine Cooking magazine several years ago. The recipe makes a fair amount and leftovers keep well refrigerated for a few days. |
2 votes
5346 views
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