All recipes » American » High fiber

	East Coast /West Coast Granola by Karen Gilmore I grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from each place and puts them all together. It's pretty to look and tasty too .	1 vote 2955 views
	Pomegranate Nutty Granola by Sommer J Pomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola.	1 vote 2765 views
	Carrot, Banna & Almond Bread by From My Table To Yours My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein. This is easy breakfast or snack food to grab and go that is healthy alternative instead of eating a bag of chips & a soda or going thru a fast food drive thru. Just slice & wrap in plastic wrap and it's ready to grab…	1 vote 2562 views
	Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…	1 vote 3654 views
	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESS I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.…	1 vote 4422 views
	Delicious Pizza Recipe by bruno Yummy Pizza with a fishy twist! Learn how to chop your way through ingredients and serve up a steaming hot traditional pizza with a fun, fishy twist. Enjoy! actually i learn to make this delicious pizza at http://fcookinggamesonline.info just by playing games.	1 vote 1 review 2395 views
	White Bean Chicken Chili by Foodie This is a way too easy recipe and loved by everybody. It's won many Chili Cook Off Contests.	1 vote 4343 views
	South of the Border Hominy Stew by Diana Lambson The first batch of this I made was a complete mistake. I read can sizes wrong. However, my family, and friends, loved it. I also won a cooking competition with it. This is best if prepared one day and left to steep in refrigerator until next day.	1 vote 1727 views
	Sausage and White Bean Soup by jodie morgan It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…	1 vote 2677 views
	Brew and Bean Chili by Jackie Newgent Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)	1 vote 2 comments 3125 views
	Chocolate Chip Cookie Dough Glazed Doughnuts by Brina not mine but want to check out the calorie intake in making these.	1 vote 2369 views
	Crispy Triple Cheese n' Chorizo Jalepeno Poppers by Smokinhotchef This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own by adding Pecorino Romano and Monterey Jack and Colby blend as well as fresh cooked chorizo. I also added smoked paprika and roasted coriander for intensity and complexity. Further, I serve these Jalepenos with a sweet…	1 vote 1 review 3771 views
	A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy Fox The famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a…	1 vote 2 comments 4083 views
	Chili Casserole by Cheryl Norman You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is faster.	1 vote 3580 views
	High Fiber Granola by Meera Nalavadi A high fiber, super nutrient granola.	1 vote 4755 views

« 1 2 3 4 5 6 7 8 »