All recipes » American » High fiber

	Apple, Date, Cinnamon Cookies by Grains of Hope Very moist and delicate cookies will a low sugar content.	2 votes 5119 views
	Lemon Garlic Chickpea Soup by Baking Barrister A light and refreshing soup perfect for summer.	2 votes 3089 views
	Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.	2 votes 2 reviews 3 comments 5750 views
	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	3 votes 1 review 2 comments 11563 views
	Grilled Australian Veal Chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled Australian Veal Chops	2 votes 3893 views
	Get Up and Go Healthy Muffins by Aspen Lee-Moulden I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are…	2 votes 3995 views
	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESS I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.…	1 vote 4422 views
	South of the Border Hominy Stew by Diana Lambson The first batch of this I made was a complete mistake. I read can sizes wrong. However, my family, and friends, loved it. I also won a cooking competition with it. This is best if prepared one day and left to steep in refrigerator until next day.	1 vote 1727 views
	Sausage and White Bean Soup by jodie morgan It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…	1 vote 2677 views
	Chocolate Chip Cookie Dough Glazed Doughnuts by Brina not mine but want to check out the calorie intake in making these.	1 vote 2369 views
	A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy Fox The famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a…	1 vote 2 comments 4083 views
	Peanut Butter and Jelly Granola Bars by Laurie Alves A 5 ingredient Granola Bar Perfect for the Kid in all of us!	1 vote 1 comment 5403 views
	Choco-Oatmeal Cookies by Elaine Chaves This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son loves having them for breakfast and snack. High in fiber and protein.	1 vote 1435 views
	Curried Habanero Black Bean Muffies by Michelle Tsao Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!	1 vote 2040 views

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