All recipes » Winter » 400 or fewer calories » American
Ham, Peas & Pasta Salad by Salad FoodieA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells. |
1 vote
3108 views
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Favorite Buttermilk Waffles (with Whole Grain option) by Salad FoodieButtermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.… |
1 vote
3515 views
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Chocolate Oatmeal Cookies by Salad FoodieMoist and chewy, these will help satisfy your choco-holic inclinations. Baking chocolate rather than cocoa gives a richer color and flavor than cocoa, and coconut help keep them moist. |
1 vote
2377 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Caraway Rye Rolls or Sliders by Salad FoodiePerfect as rolls, or as sliders for corned beef sandwiches. Bake them apart on baking sheets for sliders, or in a 9 x 13 baking pan for pan rolls. I used a bread machine on the dough setting, then shaped, and baked in oven, but you can also make these in the conventional yeast roll method without a bread machine. |
2 votes
3670 views
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Jalapeno Corn Muffins by BearNakedBaker
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2 votes
3288 views
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CANDIED PECANS by GARY ESTESSTHIS RECIPE I MADE AND EVERY ONE OF MY FRIENDS GET ON CHRISTMAS. THIS IT SOMETHING YOU CAN NOT STOP EATING. I GIVE THE BASIC RECIPE YOU CAN ADD WHAT FLAVOR YOU WANT. I MAKE THEM HOT,SWEET,RUM,WISKEY,AMARETTO,MANY KINDS OF SEASONINGS. |
1 vote
4360 views
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Pineapple Rice with Green Soybeans by Salad FoodieThis colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian. |
1 vote
4916 views
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Banana Oatmeal Chocolate Chip Mini Cakes by Salad FoodieMini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make special treats for brunch or afternoon snacks, If you prefer to use regular milk rather than buttermilk, use 2 teaspoons baking powder and 1/4 teaspoon baking soda in place of that listed below. To make standard-size, line… |
1 vote
3584 views
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Chocolate Dreams by BearNakedBaker
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1 vote
3921 views
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Applesauce Raisin Cookies by BearNakedBaker
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2 votes
2951 views
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Layered Pumpkin Pudding Pie (easily converts to a lighter version) by Salad FoodieA change-of-pace pumpkin pie recipe for the holidays with the bonus - it can be made a day ahead of the feast. This recipe is easy to adapt to a reduced calorie version, which will be appreciated by those who want or need a lighter dessert. Here are… |
1 vote
4189 views
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Chocolate Butter Pecans by BearNakedBaker
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1 vote
1682 views
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Banana and Granola Muffins by Salad FoodieYou can have breakfast in a muffin with your choice of ingredients. Make these with walnuts, almonds or pecans; select raisins, dried cranberries or coconut, and use your favorite granola flavor. If you wish to substitute buttermilk in place of regular, as I often do in baked products, see Useful Link below that I will be posting. |
1 vote
2109 views
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FRYING BACON THE BEST WAY by GARY ESTESSI KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY. |
1 vote
1974 views
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