All recipes » American » Fruits
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Goofy's Banana Milk ShakeSimple and easy :) But my favorite. |
2 votes
2468 views
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Berry Delight SmoothieIt's a yummy smoothie. Vegan. Fruit Fast. |
2 votes
3438 views
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Banana WrapGreat for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all.... |
2 votes
3505 views
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In-a-Pinch Cranberry Sauce made from Dried CranberriesI serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.… |
2 votes
5124 views
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Fiber-packed Papaya & Carrot MilkshakeKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,… |
1 vote
3654 views
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Breakfast Frozen Fruit PopsYes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,… |
1 vote
3207 views
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Giggling Gourmet's 'Camp Dessert On the Fly'Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food! |
1 vote
3061 views
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Strawberry Breakfast Banana SplitGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
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Healthy Tropical SmoothieGreat way to sneak some fruit into your picky kids diet. |
1 vote
5037 views
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Pineapple Upside Down Cup Cakemake 1 or a dozen~~they are GREAT for breakfast, lunch or a desert!!! Love em!!! Try new flavors!! Baked one at a time in a CUP!!! |
1 vote
2552 views
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My Skinny McCafé Strawberry ShakeTake creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry… |
1 vote
2420 views
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Banana Nut AppetizerThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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Halloween Candy Corn Fruit CupsHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
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Berry Blue SmoothieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
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