All recipes » African » 200 or fewer calories

	Moroccan Tomato & Green Pepper Salad by Amos Miller Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…	3 votes 2 reviews 8364 views
	Mustard seed cucumbers by Doris Samson This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	1 vote 1 comment 3125 views
	condiments for fuul by CHEF ASHRAF ABD ALEEM ELKHARBOTLY condiments for fuul	1 vote 3327 views
	Curried Onion salad by Peter Brown A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	1 vote 3458 views
	Vanilla Cupcakes with White Mousse and Candied Strawberries by Nina Timm A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!	1 vote 3437 views
	Cauliflower Cheese with Crunchy Topping by Les Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the 'old' way!	1 vote 2949 views
	Pumpkin/Butternut Bake by Peter Brown Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.	1 vote 2320 views
	RICH CHOCOLATE CAKE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY RICH CHOCOLATE CAKE	1 vote 7905 views
	ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY ORANGE VANILLA	1 vote 3195 views
	Butternut and orange soup by Peter Brown In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa site What I like about this soup is that you can put it all together and be ready to serve in the time it takes to sip a glass or two of wine and the ingredients are so simple you can…	1 vote 1751 views
	Moroccan-Style Carrots with Mustard Seeds and Orange by Catherine Pappas Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to serve your vegetables. Enjoy and Cook with Love, Catherine	2 votes 2051 views
	Sweet Potato Bake by Peter Brown An excellent accompaniment to a roast or can be eaten as a dessert	1 vote 1 comment 1987 views
	Gluten Free Moroccan Meatloaf by Gluten Free Chefery Meatloaf with a kick! You're going to love it!	1 vote 2812 views
	Egyptian Edamame Stew by RecipeKing Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It is found in the frozen section of most large supermarkets. It comes packaged both (in the shell) and shelled. You will need the shelled variety for this recipe. Total recipe time is just…	1 vote 1626 views
	Curry bites by Judy fraschia Appetizers made with rice, a little goes a long way	1 vote 3139 views

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