Crustless Spinach Quiche Recipe
Servings: 6
Ingredients
- 1 tbsp. extra virgin olive oil
- 1 med. onion, minced
- 1 (10 ounce.) pkg. frzn minced spinach, thawed and liquid removed
- 5 Large eggs
- 12 ounce. Muenster cheese, shredded
- 1/8 teaspoon cinnamon
Directions
- Heat oil in skillet; saute/fry onion till soft. Add in spinach and cook till excess moisture is evaporated; cold. Beat Large eggs in large bowl; add in cheese and cinnamon. Stir in spinach mix. Turn into greased 9 inch pie pan. Bake at 350 degrees about 45 min or possibly till nicely browned. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 208 | 69% |
| Total Fat 23.51g | 29% |
| Saturated Fat 12.45g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 228mg | 76% |
| Sodium 441mg | 18% |
| Potassium 345mg | 10% |
| Total Carbs 3.77g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.79g | 1% |
| Protein 19.6g | 31% |
