Crock Pot Down South Barbecue Recipe
Servings: 8
Ingredients
- 4 to 5 lbs. pork roast, or possibly fresh picnic ham
- 2 c. water
- 1 (16 ounce.) bottle barbecue sauce
Directions
- Place meat and water in crockpot. Cover and cook overnight or possibly 8 to 12 hrs on low. Remove bone and fat from met. Throw away liquid in crockpot. Put meat back in crockpot. Add in barbecue sauce. Cover and cook an additional 1 to 2 hrs on High or possibly 4 to 5 hrs on low, stirring two or possibly three times. Serve from crockpot on buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 102 | 31% |
| Total Fat 11.29g | 14% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 820mg | 34% |
| Potassium 661mg | 19% |
| Total Carbs 22.66g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 16.29g | 11% |
| Protein 30.43g | 49% |
