Creamed Corn Recipe
Servings: 4
Ingredients
- 1/4 c. Butter
- 2 1/2 c. Fresh corn kernels (about 8 ears)
- 1/2 c. Lowfat milk
- 1 Tbsp. Cornstarch
- 1 Tbsp. Sugar
- 1/2 tsp Salt
Directions
- Heat butter in a large skillet over medium heat; stir in corn kernels and lowfat milk. Sprinkle with cornstarch, sugar, and salt; stir well.
- Bring mix to a boil, stirring constantly. Reduce heat, and simmer, stirring constantly, 10 to 12 min. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 4 servings | |
| Calories 190 | |
| Calories from Fat 107 | 56% |
| Total Fat 12.24g | 15% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 389mg | 16% |
| Potassium 215mg | 6% |
| Total Carbs 19.75g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 6.87g | 5% |
| Protein 3.0g | 5% |
