All recipes » Vegetables » 300 or fewer calories
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Ice Box Dill PicklesYou don't have to can, to make your own pickles. This recipe allows you to make a 1 quart jar of crisp, tasty dill pickles, that will last for a week in the refrigerator. You need 4 'Kirby' or whatever are labeled 'pickling' cucumbers. Make sure they are firm, and medium to dark green, with bumps (with no blemishes, not bloated, soft… |
1 vote
6429 views
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Spinach Casserole IIFairly easy prep for this yummy casserole. |
2 votes
4480 views
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How to mae black garlicOn several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the… |
1 vote
7941 views
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Fried cauliflower.You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid… |
1 vote
2407 views
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Carrot Raisin SaladI grow carrots in my garden and when I plant, I get carried away, this year I had more carrots than I knew what to do with so I not only cooked, froze, glaze, roasted carrots I placed them in my toss salads and stir fries and decided to do the old style recipe of carrot raisin salad. My family loved it, so here you go. |
1 vote
740 views
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Italian Vegetable DipItalian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving… |
1 vote
3181 views
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Greek Salad With Pita breadGreek Salad With Pita bread |
1 vote
3805 views
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Spanakopita DipSo yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies. |
1 vote
5819 views
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Mexican Corn on the Cob (Cinco De Mayo!)Delicious and easy grilled corn to celebrate Cinco De Mayo! Enjoy. |
1 vote
2141 views
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Chile RellenosVegetarian style mexican dish of poblanos peppers, beans, cheese. Simply delicious! This is a great recipe for using up those delicious garden poblanos. Don't have poblanos? It's ok, use green peppers works great this way as well! There will be no roasting the peppers ahead of time and no no need to peel the skins! Try it! You will… |
2 votes
3405 views
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Marinated Brussels SproutsThese brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours. |
2 votes
3357 views
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Green JuiceA boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will jump-start your energy levels. |
1 vote
3718 views
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Basic Pickling BrineI think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a presentation on home canning. |
1 vote
3339 views
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Roasted cauliflowerSimple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous. |
2 votes
3109 views
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Healthy and Easy Vegan beet salad with prunes!Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and generally, we think that this it is not essential for us. But in reality, there’s much more to it than we think. Beets provide antioxidant, anti-inflammatory, and detoxification support.In recent lab studies on human tumor cells,… |
1 vote
2346 views
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