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	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	Stir Fried Frozen Cauliflower by Julia Ann Souders Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick…	1 vote 2 comments 5564 views
	Fresh Kale w/ garlic by Evil Fairy This is so simple and taste wonderful. When you blanch it first it seems to have a sweeter flavor to it. It's even good cold. You can do this dish with any Fresh Greens. Spinach is amazing this way...just add a pinch of nutmeg to it. A sprinkle of Parmesan cheese is a good touch Great as a side dish to Quiche	1 vote 2684 views
	Glazed Carrots by Nancy Miyasaki I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like plantains, and these did the job perfectly. I adapted this from a Cook's Illustrated recipe, and I think the technique is a good one. They'd be nice as a a side with any grilled meat.	2 votes 1 review 2 comments 7644 views
	Vegetarian Beet Burger by Micheline This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious!	1 vote 4882 views
	Honey-Ginger Glazed Carrots by John Spottiswood This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the natural sweetness of the carrots and the ginger gives a bit of spice to balance the sweetness. Orange zest and juice gives a nice acidity to the dish. If you make this, it will likely become…	2 votes 1 review 5926 views
	Green Beans with Basil and Tomato by John Spottiswood This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green beans. I've made them with garlic salt and regular kosher salt, both are delicious. If you want to spice it up, add more black pepper or substitute crushed red pepper for the black pepper.	9 votes 4 reviews 3 comments 7519 views
	Three Green Circus Stir-fry by Smokinhotchef This is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side!	1 vote 1 review 2724 views
	GOBI MANCHURIAN/CAULIFLOWER MANCHURIAN by Kokila Karthikeyan Gobi Manchurian- a popular Indo Chineese dish can be served as a snack or an appetizer when prepared dry. The Cauliflower has a crispy coating and is tossed with a mouth-watering spicy sauce.Try this absolutely delicious recipe!	1 vote 2986 views
	Mixed Pepper Stir Fry - Super Quick by A2Z Healthy Vegetarian Cuisine Know What You Eat: Bell pepper contains impressive list of plant nutrients that are known to have disease preventing and health promoting properties. Fresh bell peppers, red or green, are rich source of vitamin-C. This vitamin is especially concentrated in red peppers in highest levels. 100 g fresh red pepper provide about 127.7 mcg…	1 vote 3659 views
	Sauteed Zucchini and Mushrooms by Nancy Miyasaki This is a simple and fresh tasting dish that I created myself. I don't do that very often, but I must admit this was a success. I might try adding red onion and experiment with different spices, but honestly this is simple and delicious as is.	3 votes 14378 views
	Sauteed Zucchini with Peppers by Salad Foodie A basic and quick zucchini side dish - and interesting variation from zucchini-tomato sautees. This dish can go the route you want it. If I want a south of the border twist, I add 1 small seeded and minced jalapeno pepper along with onions, and season with cumin, chili powder and a sprinkle of Queso fresco. For an Italian flair, I add…	1 vote 2532 views
	Roman-Style Spinach by John Spottiswood This is a great new way I've learned to cook spinach. I wouldn't have thought of adding sweetness to spinach, but I really like the way the currants and pine nuts contrast with the slight bitterness of fresh spinach. This is a new winner that I'll be cooking frequently in the future!	5 votes 1 review 2 comments 3952 views
	Bok Choy Sauteed with Garlic & Ginger by Suzi Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is good in stir fry, steamed or sauteed as in this recipe. There are a few different varieties, some have a larger stalk and are tougher while the baby bok choy is smaller and the stalks are very tender. You need to really…	1 vote 6636 views
	Asparagus in Miso-Butter Sauce by John Spottiswood This dish is amazing. I could eat a pound of this with rice as my dinner...and practically did tonight. I've adapted it from a recipe in the New York Times cookbook, reducing and lightening the sauce to make it both healthier and tastier...in my opinion. I served it with a fish with curry sauce that Nancy made. We'll post that…	4 votes 1 review 1 comment 3278 views

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