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	Indian Style Curried Tofu & Mixed Vegetables by Sanjay Patel This is an incredibly tasty Indian style mixed vegetable dish with extra protein from tofu. The flavors come primarily from the roasted seeds, asafetida, curry masala powders, onions & garlic. It is relatively low in carbs as is and high in protein and fiber. It is also moderately low in fat and you can cut the fat even further by…	3 votes 2 reviews 1 comment 14866 views
	What To Do With Thoise Little Bags Of Shredded Cabbage They Sell At The Market by kathy gori We've all seen those little bags of pre-shredded cabbage at the market. They're sold as coleslaw, usually with a little packet of dressing included. I must admit that yes, I've purchased these. I toss out the dressing and make my own coleslaw with it.…	2 votes 1 review 7216 views
	Green chutney spread for Chaat and Sandwiches by momchef Use it as a chutney or a spread for Indian Chaats and Sandwiches	1 vote 6810 views
	Black Garbanzo Bean Curry by SHYARI The Garbanzo Bean is an excellent source of protein. This recipe is a famous South Indian dish and is normally taken as a side dish.	1 vote 3793 views
	Mixed Pepper Stir Fry - Super Quick by A2Z Healthy Vegetarian Cuisine Know What You Eat: Bell pepper contains impressive list of plant nutrients that are known to have disease preventing and health promoting properties. Fresh bell peppers, red or green, are rich source of vitamin-C. This vitamin is especially concentrated in red peppers in highest levels. 100 g fresh red pepper provide about 127.7 mcg…	1 vote 3659 views
	The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite by kathy gori Still getting whipped around by the weather here in Sonoma. We've gone from perfect warm spring weather to hail and rain, to sun lashed by cloudbursts and windy gusts. Last night my little olive tree blew over. Time to replant. This morning it's crisp,…	2 votes 3020 views
	Long Beans (Kacang Panjang) In Milk And Turmeric Gravy by Navaneetham Krishnan Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.	1 vote 2 comments 2364 views
	Pudina/Mint Chutney by Navaneetham Krishnan mint leaves for the cool fresh taste, yoghurt for the natural tinge and that bit of spiciness from dried red chilies.	1 vote 3269 views
	Quick And Creamy, Super Dreamy, Cauliflower Curry! by kathy gori Friday, April 23, 2010 Fast And Creamy, Super Dreamy, Cauliflower Curry Let's get this up front right now. I am cheap. If I can get a bargain, I do. I love nothing more than something that I can get for 99 cents. Unless I can get it for 89 cents ! Make it organic and 89 cents and I'm in, baby! This was the situation with…	4 votes 2 reviews 2781 views
	Beetroot raita (Beetroot Yogurt mix) by surbhi I made this lovely Beetroot Raita yesterday ,Beetroot, which is also simply called as a beet comes in many variety, generally used in salads.It has numerous health benefits, like it purifies the blood,It contains silica, vital for skin, nails and bones. and many more.	1 vote 2238 views
	Achari Paneer Masala - Cottage Cheese in Tangy Pickled Sauce by Hina Gujral Achari Paneer is not a new addition to the menu, it's quite a popular one but yea it could be found in different sections of the menu, sometimes it could be in appetizer section under the name Achari Paneer Tikka or Vegetarian Main Course - Achari…	1 vote 3185 views
	Green Beans With Someting Extra! Plus A Giveaway! by kathy gori I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and…	1 vote 3021 views
	Pulisseri: Marrow -Yogurt soup/curry by Sherin Deepu "Oru nalla pulisseri undengil pinne kari onnum venda". I have heard ammachi say that a million times. Her speciality was kaya (plaintain) pulisseri though. I didnt get the raw plantain, instead I thought of making use of an English vegetable - Marrow. I tastes superb and eating it u feel like marrow should have been a keralan…	1 vote 3025 views
	Cottage Cheese Jalfrezi by Hina Gujral In recent years Paneer Jalfrezi or Mixed Vegetable Jalfrezi has gained quite a rank in popularity charts of vegetarian dishes in India but like me most of the Paneer Jalfrezi lovers does not know what does the word "Jalfrezi means", earlier I use to think Jalfrezi is some kind of special spice used to season this curry. The word…	1 vote 1865 views
	GOBI MANCHURIAN/CAULIFLOWER MANCHURIAN by Kokila Karthikeyan Gobi Manchurian- a popular Indo Chineese dish can be served as a snack or an appetizer when prepared dry. The Cauliflower has a crispy coating and is tossed with a mouth-watering spicy sauce.Try this absolutely delicious recipe!	1 vote 2986 views

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