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1 vote | 2164 views

mint leaves for the cool fresh taste, yoghurt for the natural tinge and that bit of spiciness from dried red chilies.

Prep time:
Cook time:
Servings: 5 person
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Ingredients

Cost per serving $5.07 view details
  • 2 cups/1 bunch mint leaves
  • 2 dried red chilllies
  • 1 1/2 tbsp ulunthu/white dhal
  • 2 tbsp yoghurt
  • 1 tbsp oil
  • Salt to taste

Directions

  1. Heat oil and saute/fry the first three ingredients.
  2. Just to soften and gently release mint leaves scent.
  3. Cool down and add in a blender/food processor.
  4. Add yoghurt and salt.
  5. Pulse and serve.
  6. Note: remember to plus-minus the ingredient per taste.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 5 servings
Calories 34  
Calories from Fat 27 79%
Total Fat 3.03g 4%
Saturated Fat 0.36g 1%
Trans Fat 0.07g  
Cholesterol 1mg 0%
Sodium 7mg 0%
Potassium 78mg 2%
Total Carbs 1.54g 0%
Dietary Fiber 1.0g 3%
Sugars 0.29g 0%
Protein 0.7g 1%

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