All recipes » Vegetables » American » Spring » 300 or fewer calories
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Green Bean, Carrot and Mushroom Medley by Salad FoodieA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,… |
1 vote
4662 views
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Grilled Asparagus by Kelsey Martin
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2 votes
12056 views
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Cooler Corn by GlennLarge gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers. |
1 vote
22927 views
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Copper Carrots by Chef Smith
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2 votes
2775 views
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Collard Greens, corn and Tortilla Strata by Julia Ann SoudersA layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a meat entree. It's an American Lasagna! A side dish with lots of antioxidants to boost immunity. Recipe adapted from "Fight Back with Food: Use Nutrition to Heal What Ails You," Readers Digest Association, Inc., 2002.… |
1 vote
4764 views
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Asparagus with Lemon Sauce by Salad FoodieThis fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by allrecipes.com. |
1 vote
3744 views
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Italian Cauliflower Bake by CaseyA cheesy cauliflower dish with lots of flavor.... |
1 vote
4409 views
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Cardamom Carrots by Robyn SavoieThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
1 vote
6641 views
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Twice-Baked Sweet Potatoes with Caramelized Onion and Sage by Robyn SavoieIf you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet potatoes are light and healthier than the traditional casseroles filled with brown sugar and marshmallows. This recipe let the natural sweetness in the potatoes shine, while the dominant peppery, savory flare of sage come… |
1 vote
6052 views
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Squash Caserole by Kerri BishopThis recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the holidays. We made this for Christmas and everyone raved about it. It is really easy to halve the recipe. We have had lots of requests for this recipe. I'd be willing to bet you'll love… |
1 vote
2236 views
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Honey Glazed Roasted Carrots by Peanut Butter and PeppersSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
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Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy FoxI love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers… |
1 vote
4109 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Cajun Corn and Bacon Maque Choux by Chef SmithIf you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn... |
1 vote
1440 views
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