All recipes » Vegetable salads » 400 or fewer calories
Meatless Monday, Take The Corn Off The Cob! by kathy goriWhat should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen… |
1 vote
3327 views
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Cool As A Cucumber Salad! by kathy goriSummer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect light side dish is called for why not break away from the regular old cole slaw, potato salad nexus and make your side dish a Bollywood star. Here in Sonoma, the heart of California… |
3 votes
3327 views
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Apple & Celery Salad by K. GarnerDijon Vinaigrette-based Salad. A great way to use up celery. |
1 vote
3019 views
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Tomatillo-Tomato Salad by RecipeKingTomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style recipe. Ingredients include: cherry tomatoes, large tomatoes, tomatillos, onion, cilantro and garlic in an Italian dressing. Seasoned with fresh basil and topped with Parmesan cheese. It is… |
1 vote
2496 views
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Tomato and Mozzarella Salad by Jennifer SikoraIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy! |
3 votes
3287 views
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CCB Salad by sunil k.nayarwith cucumber carrot and beetroots this is one healthy and easy to make salad |
1 vote
7344 views
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Barley Salad Primavera by Rich HWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
1 vote
2757 views
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Zucchini, Yellow Squash & Radish Salad by Salad FoodieSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Shredded Zucchini and Black Bean Salad by Catherine PappasThe days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by. |
1 vote
3482 views
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Cucumber-Onion Salad by RecipeKingCucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,… |
1 vote
1810 views
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Curried Onion salad by Peter BrownA must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish |
1 vote
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Pickled Beet Salad by RecipeKingPickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,… |
1 vote
2528 views
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Broccoli Cranberry Quinoa Salad with Honey Lime Dressing by Kyle DalakasBroccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and antioxidants! This is an easy and delicious side dish or light lunch! |
1 vote
1200 views
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Oriental Broccoli Salad by Mellie DuffyThis is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli, carrots and cabbage, so it's loaded with nutrition. It's super easy and inexpensive recipe. It always gets rave reviews when served! It makes 7 cups or 14 1/2 servings. |
1 vote
4141 views
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Simple Squash Salad by Catherine Pappas
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1 vote
1930 views
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