All recipes » Soups, stews & chilis » 500 or fewer calories
McNamara Clans Favorite Chili by Cindy McNamaraJust whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese, green onion and fried corn tortilla strips. I like a squeeze of lime on mine too. Its always better the second day and makes excellent filling for baked potatoes, burritos or for nachos. |
1 vote
1945 views
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Quick Corn Chowder by Deborrah Justice
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1 vote
1920 views
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Mexican Chicken Soup by Mellie DuffyThis is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using medium or hot salsa instead of mild salsa; but be sure to get thick & chunky salsa. For the 2 cups of cooked chicken breast, I cut up the breasts (about 2 large size) while they are… |
1 vote
2550 views
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Cheese soup by Easy Cook - Laka kuharicaThick, smooth and hearty soup. |
1 vote
3688 views
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Corn and Spatzle Soup by Denise SherinThis is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3 cups, you only need one for the soup. You can serve them up as a side dish with browned butter. |
1 vote
1741 views
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Collard greens with ham by Easy Cook - Laka kuharicaCollard greens with smoked ham, tomato and onion brightened with a splash of cider vinegar. |
1 vote
2490 views
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Delightfully Light Chicken and White Bean Chili by nancy foxDon’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s… |
1 vote
1974 views
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Soup with sausage, Savoy cabbage, cannellini beans and tortellini by Easy Cook - Laka kuharicaEarly spring-time soup wonderful in taste, aroma and ingredients Easy suggestion: you can make the soup ahead, only without tortellini. Cool and refrigerate until needed. Cook tortellini separately, then add to the heated soup. |
2 votes
2386 views
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Roasted Pepper Tequilla Soup by charlene shermanThis is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night will warm your heart and feed your soul curl up with a good book such as the Paper Puzzle by Harold Michael Harvey \Enjoy |
1 vote
2138 views
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Clam & Potato Cream Soup by "Cheffie Cooks"Another delicious soup for year round consumption. Easy to also freeze for a later use. |
1 vote
2041 views
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Thick vegetable soup by Easy Cook - Laka kuharicaThis tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time! |
1 vote
2478 views
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Roasted Red Pepper Soup by MonocotThis went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst |
1 vote
2054 views
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Sausage, Spinach, and Bean Soup by Judi JeromeRunner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread and a nice red wine. |
1 vote
3046 views
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Cherry gazpacho by Guest of winterTomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe. |
1 vote
2361 views
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Lentil and Black Bean Chili by sunlit2WW recipe Lentils and black beans are a delicious pairing in vegetarian chili. It’s tasty on its own but also great topped with light sour cream and cheese.* |
1 vote
1677 views
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