All recipes » Soups, stews & chilis » Shellfish » 500 or fewer calories

	Mexican Seafood Chowder by Jason Freund There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the seafood. This recipe is straight from Sunset, 12/2001.	1 vote 2 comments 8620 views
	Creamy Shrimp Chowder by "Cheffie Cooks" I had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit!	1 vote 2798 views
	Easy New England Clam Chowder by Kyle Dalakas Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty meal on a cold fall night!	1 vote 1879 views
	Lobster Bisque with White Wine and Cognac by charlene sherman What better way to warm your tummy waiting for the game to start ,a great big mug of creamy Lobster Bisque ,my famous fried shrimp and creamy slaw and Caramel Apple tarts!!!Touchdown!	1 vote 4568 views
	XO sauce by bob This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by food writer and avid pickler Karen Solomon.	1 vote 671 views