All recipes » Soups, stews & chilis » European » 200 or fewer calories

	Cabbage and lentil soup by Easy Cook - Laka kuharica One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.	1 vote 885 views
	Umami soup with buckwheat and vegetables by Easy Cook - Laka kuharica The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.	1 vote 772 views
	Warm cream of cucumber soup by Easy Cook - Laka kuharica Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.	1 vote 2196 views
	Easy Healthy Minestrone Soup by Kyle Dalakas Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!	1 vote 1447 views
	Chunky Garlic and Herb Marinara Sauce by Kyle Dalakas Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious and home made with basic pantry ingredients, don't reach for sauce in a jar! Try this instead!	1 vote 1367 views
	Quick vegetable soup with kohlrabi by Easy Cook - Laka kuharica This all-vegetable soup is tasty, quick, healthy and easy to make.	1 vote 4298 views
	Soup with millet and carrot by Easy Cook - Laka kuharica This is a deliciously healthy and vegetarian soup, easily thrown together.	1 vote 2365 views
	Thick vegetable soup by Easy Cook - Laka kuharica This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	1 vote 2478 views
	Everyday vegetable soup by Easy Cook - Laka kuharica This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	1 vote 2310 views
	Roasted tomato basil soup by Easy Cook - Laka kuharica Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for freezing. You can increase the amount of vegetables, portion them and freeze after step 2. After defrosting, proceed to step 3	1 vote 2368 views
	Cold yogurt soup with vegetables by Easy Cook - Laka kuharica This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.	1 vote 2114 views
	Buckwheat and green pea soup by Easy Cook - Laka kuharica This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.	1 vote 2133 views
	Borsch by Easy Cook - Laka kuharica Borsch is the famous Russian beet soup served hot or cold, usually with sour cream.	1 vote 1915 views
	Italian Chicken Stew by RecipeKing Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great…	1 vote 2056 views
	Qoq au Vin by RecipeKing Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots, onion, chicken broth, tomato paste and red wine. It is well seasoned and is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6…	1 vote 1 comment 4434 views

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