All recipes » Soups, stews & chilis » American » 400 or fewer calories
Five Can Dump Soup by Marilyn LesniakThis soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to toe on a cold Winter day. Even my picky kids love the taste of this soup, and since it is so healthy they can eat crackers with it! |
2 votes
8881 views
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Easy Chicken Posole by Nancy MiyasakiThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a… |
6 votes
7129 views
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Avgolemono (Greek Chicken-Egg Soup) by sfTartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot. |
1 vote
1541 views
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Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks"Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy! |
1 vote
1963 views
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Beef Barley Soup by Julia Ann SoudersThick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights… |
1 vote
3946 views
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Classic New England Clam Chowda by Amos MillerManhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever had. NO FLOUR! I really get irritated when I try a "good" restaurant's NE Clam Chowder and 1) can't find the clams, and, 2) can't finish the paste they are passing off as NE Clam… |
3 votes
6087 views
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Sausage, Spinach & Tomato Soup by Linda HansonSuper quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup! |
3 votes
2033 views
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Corn and Summer Squash Chowder by Nancy MiyasakiI enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did for a little extra flavor. |
1 vote
3572 views
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Ham and Navy Bean Soup by "Cheffie Cooks"Delicious soup using leftover Ham. Great light supper or lunch. |
1 vote
3913 views
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Carrot Ginger Soup by Pretend ChefA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
2615 views
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Chunky Zucchini & Tomato Cheese Soup/Stew by "Cheffie Cooks"Delicious year round for lunch entrée. |
1 vote
1694 views
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Creamy Carrot and Potato Soup by FoodybuddyVegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and a hint of exotic smell. Adding smoked paprika and Italian seasoning gives a nice spark to this soup. |
1 vote
2610 views
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Black Bean & Avocado Soup by "Cheffie Cooks"Delicious is all I can say! |
1 vote
1219 views
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Apple & Carrot Soup with Cream-Pecan Topping by "Cheffie Cooks"Great flavors in this year round soup! |
1 vote
1765 views
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Old-Fashioned Chicken Noodle Soup by John SpottiswoodThis is a very tasty version of the great american classic. I made this recently and had a bowl with a piece of good Italian bread after a long day of work. it was a cool evening, and this meal was just perfect. More flavorful that you expect, but still reminds you of childhood days. |
3 votes
4656 views
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