All recipes » Side dishes » Vegetables » 400 or fewer calories
Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Freezing Zucchini by JenniferIt only takes a few zucchini plants to give you all the zucchini you can eat. |
1 vote
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Squash Souffle (pudding) by Donna Cohen AveryThis is a wonderful recipe from my Grandmother that she got from her mother from the "old country", e.g. Lithuania. It is a staple on our holiday table and anyone who tries it loves it. You don't even have to like squash. If you are having lots of other side dishes, this goes quite far. You can make this with summer squash… |
1 vote
3665 views
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A Sauerkraut like no other! by Nick RocheAlthough Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation! |
1 vote
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Squash Caserole by Kerri BishopThis recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the holidays. We made this for Christmas and everyone raved about it. It is really easy to halve the recipe. We have had lots of requests for this recipe. I'd be willing to bet you'll love… |
1 vote
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Squash Casserole by Kerri BishopThis casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many requests for this recipe. This recipe is easily halved. |
1 vote
7710 views
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Sage Butter Brussel Sprouts with Prosciutto by Robyn MedlinI don’t know why brussel sprouts get a bad reputation. If you cook them the right way, they are delicious! This recipe is made in a cast iron skillet on the grill which infuses the sprouts with a nice smoky flavor. But, these can easily be made on the stove top for those non-grillers out there. |
1 vote
1860 views
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Collard Green Goodness by Paige DunnThis recipe is from Mom Around Town at: http://www.momaroundtown.com/2011/03/04/gimme-that-green-goodness—collard-greens-that-is/#more-586 Collard greens contain more than five grams of fiber in every cup. This means, in 200 calories, you are getting 85 percent of your daily fiber. The greens are known to lower your cholesterol.… |
1 vote
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Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
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Bacon Green Beans by Beth RoanAdding bacon makes such a big difference |
1 vote
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gharwali subji by sunil k.nayarit can be made with seasonal vegetables which can be available locally. |
1 vote
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muringaka thoran(drumstick tossed with tempered coconut) by sunil k.nayardrum stick which boiled and cook along with grated and tempered coconut) |
1 vote
1274 views
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Vegetarian Beet Burger by MichelineThis vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious! |
1 vote
4882 views
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Vegan Carrot Noodles by JenniferI love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless. It's also delicious served cold. |
1 vote
3251 views
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Cooler Corn by GlennLarge gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers. |
1 vote
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