All recipes » Side dishes » Vegetables » Saute » 400 or fewer calories
Green Beans with Basil and Tomato by John SpottiswoodThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green beans. I've made them with garlic salt and regular kosher salt, both are delicious. If you want to spice it up, add more black pepper or substitute crushed red pepper for the black pepper. |
9 votes
7519 views
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Shredded Brussel Sprouts by Nancy MiyasakiIf you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get with whole or halved brussel sprouts, so people who are not brussel sprout fans may still like them. And brussel sprout lovers like me will still thoroughly enjoy them! To save time, use a… |
4 votes
9638 views
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Sauteed Spinach with Garlic by John SpottiswoodThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot Contessa has a similar recipe but adds butter and extra salt. You don't need that, but can add if you like. Fresh spinach is much better than frozen in this dish. |
4 votes
11265 views
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Honey-Ginger Glazed Carrots by John SpottiswoodThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the natural sweetness of the carrots and the ginger gives a bit of spice to balance the sweetness. Orange zest and juice gives a nice acidity to the dish. If you make this, it will likely become… |
2 votes
5926 views
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Quick Broccoli Side Dish by Mary ShaldibinaItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
2 votes
7559 views
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Indian Stuffed Okra (Bhindi Masala) by Mihir ShahThe reason most folks don't have Okra in their first string of recipes is they don't know the right spices to use. Indian spiced okra dishes are gems. Your kids won't like it, but you and your friends will. This dish can be served as a side to Indian meats, can also be used as a side to bbq (cajun bbq), or can be served as a main… |
2 votes
9450 views
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Broccoli in Brown Butter by Anne KruseBroccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy! |
2 votes
3570 views
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Buttered Brussels Sprouts by Amanda NatividadBrussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it. |
2 votes
4504 views
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Glazed Carrots by Nancy MiyasakiI made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like plantains, and these did the job perfectly. I adapted this from a Cook's Illustrated recipe, and I think the technique is a good one. They'd be nice as a a side with any grilled meat. |
2 votes
7644 views
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Gujarati Vegetables With Lime And Cilantro! by kathy goriEver since Paula Wolfert gave me a Clay Coyote Flameware skillet the other day, I've been jonesing to use it. However, at the same time I got the skillet, I also got all inspired to fix some meatless Indian raw salads that I'd learned of from a cookbook she'd also given me. I kept staring at the beautiful Flameware skillet up on the… |
1 vote
2391 views
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Green Beans With Someting Extra! Plus A Giveaway! by kathy goriI never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and… |
1 vote
3021 views
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Zucchini con Anice by BearNakedBaker
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1 vote
2744 views
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Collard Green Goodness by Paige DunnThis recipe is from Mom Around Town at: http://www.momaroundtown.com/2011/03/04/gimme-that-green-goodness—collard-greens-that-is/#more-586 Collard greens contain more than five grams of fiber in every cup. This means, in 200 calories, you are getting 85 percent of your daily fiber. The greens are known to lower your cholesterol.… |
1 vote
1617 views
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Vegetarian Beet Burger by MichelineThis vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious! |
1 vote
4882 views
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Vegan Carrot Noodles by JenniferI love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless. It's also delicious served cold. |
1 vote
3251 views
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