The Perfect Organic Salad by Kimberly

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Simply Salads by Julia Ann Souders

3 quick and easy salads for those busy days using fresh vegetables and fruits for healthy eating and life style. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights reserved.

Basic Salad Dressing by Gretchen Wasniewski

This is a basic go-to dressing that can be customized for any vegetable.

Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Steak Blue Cheese Salad with Onion Jam by Culinary Envy

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year!

Panzanella Salad by Cooking Journey

Easy Italian salad for summer. Crunchy and fresh.

Chicken Cucumber Salad by Bunny Bostow

Chicken Cucumber Salad is an easy delicious recipe made with a store bought rotisserie chicken and a homemade parsley pesto . This flavor packed lunch or dinner salad is not only easy, it’s backed full of greens. The fresh parsley and spinach in the recipe are used to make a homemade pesto sauce. This chicken salad lays on a bed of…

Herbed Tuna Salad by Bunny Bostow

This garden fresh Herbed Tuna Salad is a meal, a delicious fresh and amazing meal. It’s also a wonderful way to use your home grown vegetables from the garden. This dinner or lunch salad recipe has lot’s of options. Not especially partial to one of the vegetables in the salad ingredients, switch it out for one you love. If tuna isn’t…

Wom Bok Salad by Kiwi Louise

Wom Bok, Wong Bok - whatever you call it it's a Chinese Cabbage. Not the dark Bok Choy but the light crinkly one that you use raw in salads like a cabbage. This was one of my "salad of the season" a couple of years ago and I made it anytime we went to bbqs or had people over for them. Everyone loves it and it takes no time at all…

Asian Chicken Salad by Linda Gee

spark recipe

Low Fat Asian Chopped Salad Wraps by Jennifer

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a little more to bit into (and to make him feel that he wasn't eating something low fat!).

Melange of Greens with Persimmon,Dijon Balsamic Vinaigrette topped with Goat Cheese Bruschetta by Vivien

Autumnal salad of greens with persimmon, dijon balsamic vinaigrette topped with chevre bruschetta

Asian Chicken Salad by Windle Grissett

Avocado-Olive Dip by Elaine

Avocado pairs well with other green vegetables, but this is a favorite; although there are derivations that I will comment at the end. This is great as a dip or salad dressing, and readily saved for at least a week or more.

Katsuo – Tataki – fu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Katsuo – Tataki – fu salad