All recipes » Salad » North american » 400 or fewer calories
Cranberry Pecan Salad by Beth RoanSpring mix with pecans, cranberries, feta and grilled chicken |
1 vote
2740 views
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Rice-Lentil Salad by RecipeKingRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight… |
1 vote
1807 views
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Pickled Beet Salad by RecipeKingPickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,… |
1 vote
2528 views
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Southern Cold Pea Salad by Amy NicholsFirst ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish. |
1 vote
1465 views
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Spinach Salad with Cranberries and Candied Walnuts by Kyle DalakasHere is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey vinaigrette dressing, this goes with any main course! |
1 vote
2312 views
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Broccoli Cranberry Quinoa Salad with Honey Lime Dressing by Kyle DalakasBroccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and antioxidants! This is an easy and delicious side dish or light lunch! |
1 vote
1200 views
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Roasted Vegetable Salad by Mary JosephThis can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room temperature. |
3 votes
6564 views
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West Indies Salad by Martha LittleThis is my Mother's best luncheon salad recipe. We spent our summers on the Alabama coast in Gulf Shores. I always loved cooking with my Mom and this was a salad we both really enjoyed. |
2 votes
3941 views
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Mexican Black Bean Salad by Peanut Butter and PeppersA colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling. |
1 vote
3463 views
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Pizza Pasta Salad by CarolinaheartstringsThis pasta salad is a great to pack for lunch – with cheese, pepperoni and olives and a blended dressing of spaghetti sauce and mayonnaise it mimics the flavor of a pizza that just about any kid will love. And us adults at my house enjoy it too. Skip the olives if your child doesn’t like them or substitute some jarred or canned… |
1 vote
1719 views
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Creamy Avocado & Potato Salad by John GoinsAnother way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter for your dinner. If you feel like adding some protein, you can add nuts such as pine nuts, cashews, and even walnuts. A fried silken tofu will make this dish better too. But if you are a… |
1 vote
313 views
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Shrimp, Avocado and Grapefruit Salad by erin de martiniTangy salad for warm summer days |
3 votes
8229 views
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Citrus Grilled Shrimp over Greens by Jessica Ryan
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2 votes
6071 views
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Chinese Chicken Salad Dressing by Elena Jimenez
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3 votes
7773 views
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Pickled Radishes by Carol EgbertPickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one tablespoon of kosher salt. I added enough ice water to cover and then set the radishes aside. Two hours later, the radishes had softened slightly and after I had rinsed and dried them, I… |
2 votes
2816 views
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