All recipes » Poultry » Chicken » 500 or fewer calories

	The Wings of Wings by Michael Swiney These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe. The only thing hard about it is the time	1 vote 8009 views
	CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY by Devaki Das A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce	1 vote 4756 views
	Chicken in peanut sauce by Easy Cook - Laka kuharica Tender, buttery chicken breasts in smooth peanut sauce.	1 vote 4479 views
	Sweet and Savory Asian Chicken Wings by Jane Evans Bonacci Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on…	1 vote 10218 views
	Low Fat Crockpot Chicken by Carolinaheartstrings This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is HEALTHY! (yeah) Serve warm with some sides, chill the leftovers and you can use in soooo many ways. I slice it and put in salads, mix in with a stovetop pasta mix, make sandwiches, dice and…	2 votes 1 review 4735 views
	Chicken Chasseur by John Spottiswood This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and mushrooms. It's fancy and delicious enough to serve to dinner guests (we served it with three foodie couples and it was a hit!) and easy enough for a dinner at home. Try serving with garlic…	7 votes 3 reviews 8 comments 4450 views
	Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce by "Cheffie Cooks" Great for a main dish or lunch, even as an appetizer. Easy and delicious.	1 vote 1371 views
	Japanese Teriyaki chicken by:jasmin scott by jasmin Estanero Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key ingredient is mirin, which adds shiny look (teri). You can find mirin in Japanese, Korean or Chinese grocery stores	1 vote 4282 views
	Baked Sesame Chicken Bites by "Cheffie Cooks" Great Appetizer for any get together. A family favorite.	1 vote 1537 views
	Easy Country Style Chicken in 20 minutes by Helenscooking This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came out great. To define great I will explain: my fiancé, who doesn’t like chicken, was consuming it, as if it was his favorite sausage, not a chicken… I used cornmeal here, because I love adding it to my pies and muffins, but…	1 vote 1665 views