All recipes » Poultry » 500 or fewer calories

	Assateague Island Hot Wings Recipe by John W. Johnson There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The chicken wings can be deep-fried or grilled, but the hot oven works fine. You can adjust the heat and flavor by adding more or less Old Bay Seasoning and Tabasco.	3 votes 1 review 20669 views
	Oven Fried Chicken Breasts by colleen Prep very easy!	2 votes 7070 views
	Moroccan Chicken by Baking Barrister Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.	2 votes 1 review 5644 views
	Chinese Chicken Balls by Micheline These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants.	3 votes 7111 views
	Adobo Chicken Wings by Schnoodle Soup Tang, sweet and spicy chicken wings with meat that melts in your mouth like buttah.	2 votes 1915 views
	Crockpot Chicken Pot Pie Soup by Peanut Butter and Peppers Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.	2 votes 12635 views
	Impossibly Easy Chicken Pot Pie by Michele Hodgden This pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust	2 votes 11941 views
	Sesame Noodle Salad by Karen A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For those who can not go without meat, 4 oz. of cooked chicken can always be added.	2 votes 5438 views
	Chicken with Mushroom Olive Cream Sauce by Mary Joseph The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.	2 votes 5604 views
	Spicy Asian Noodles with Chicken by Erin S Rice noodles with a great Asian sauce. Healthy, and super quick and easy!	2 votes 1682 views
	Chicken Swiss Cheese Bake by Elsie Pines Easy Dinner	2 votes 4304 views
	Sweet and Savory Asian Chicken Wings by Jane Evans Bonacci Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on…	1 vote 10218 views
	Grilled Turkey Meatloaf by Unknown Chef This receipe has a lot of flavor with a kick. The inclusion of rice bread crumbs is because my Babe is celiac.	1 vote 4872 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…	1 vote 1 comment 4605 views
	Chicken and Baby Spinach Soup w/Fennel Pollen by Smokinhotchef Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel pollen. Reminiscent of star anise and black licorice, this soup is definitely for the body and soul.	1 vote 1 review 3843 views

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