All recipes » 400 or fewer calories » Main dish
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Grilled Fish TacosTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
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Simple, Tasty and Skinny, Egg Salad SandwichPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s… |
2 votes
7282 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Hot Dog CasseroleWith the ingredients in this recipe the final result for the taste is that of Deviled Eggs. I sometimes grate some cheddar cheese and mix in before cooking. Its an easy meal to fix after working in the yard in the fall. |
1 vote
6451 views
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette. |
2 votes
5468 views
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Tortilla EspanolaTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
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Sausage & Sauerkraut Baked CasseroleGreat easy casserole any weeknight! My family loves this dish. |
1 vote
2243 views
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Shrimp And ZucchiniQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and pineapple add a wonderful flavor to the sauce. |
1 vote
4101 views
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Coconut Baked CodA subtle way to add flavour to boring old cod. |
2 votes
4015 views
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Chicken Breast with Fresh SpinachThis chicken has a great flavor and is so easy. Enjoy with Love, Catherine |
4 votes
2254 views
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Honey and Apricot Baked Chickenhttp://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html |
4 votes
3102 views
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Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
3 votes
7587 views
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Skinny and Sensational, Thai Chicken and Peanut NoodlesI love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams… |
2 votes
7064 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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Bubble Up PizzaModified version of the original Pampered Chef Bubble Up Pizza Recipe |
1 vote
3659 views
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