All recipes » Main dish » 400 or fewer calories

	Pancetta and asparagus pasta by Easy Cook - Laka kuharica This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!	1 vote 1403 views
	Duck breast in honey sauce by Spoonof This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes. Impress your family.	1 vote 2600 views
	London Broiled Steak by "Cheffie Cooks" Great Sunday Supper for the entire Family to enjoy!	1 vote 1909 views
	Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharica This simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass.	1 vote 3829 views
	PECAN, HERB LOAF by Lillie Ann Passwaiter HERE IS A GLUTEN FREE LOAF USING ORGANIC EXTRA FIRM TOFU, ORGANIC MUSHROOMS AND NUTS.	1 vote 856 views
	Round zucchinis stuffed with tuna fish by Easy Cook - Laka kuharica The filling, in spite of the ingredients like anchovies and capers, is very delicate.	1 vote 1795 views
	Grilled Chicken-Melon Salad by RecipeKing Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions and a picante sauce, honey and citrus salad dressing and marinade. A delicious, citrusy, spicy, grilled chicken meal that…	1 vote 1144 views
	Chicken Teriyaki Stir Fry by Salad Foodie This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…	1 vote 6300 views
	Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.	1 vote 3847 views
	Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce by Bob Vincent This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian wines that are reasonably priced. The original used Barbara which I changed to Monepulciano. I also added shallots, mushrooms and roasted…	1 vote 7138 views
	Veal Home Chef Style by Nazzareno Casha Method Add stock and wine to medium saucepan; bring to a boil. Cook over high heat until reduced by half, stirring occasionally. Heat 2 tablespoons of butter in large non stick skillet over medium heat until hot. Add mushrooms, sun-dried tomatoes and shallots to pan; cook and stir 5 minutes or until mushrooms have softened. Remove…	1 vote 2311 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Grilled Unagi by Navaneetham Krishnan fresh spin and delightful twist to the store bought unagi	1 vote 2382 views
	Pinakbet 3-Veggie Recipe by Rizza Stir-fry vegetables with fish paste is one budget-friendly, highly nutritious meal.	1 vote 3112 views
	Tuna Quinoa Surprise by Carolinaheartstrings Remember when you would ask your mother what was for dinner and she would answer “tuna surprise”? At my house this generally meant a tuna casserole made with tuna, noodles, cream of mushroom soup and peas. This was one of my favorite meals as a kid. A nice plate of a warm comfort food. This month we are cooking up dishes that we…	1 vote 1649 views

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