All recipes » Main dish » 500 or fewer calories

	Pancetta and asparagus pasta by Easy Cook - Laka kuharica This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!	1 vote 1403 views
	Easy Cod Fish Tacos by Rosemarie Easy fish tacos using frozen breaded cod fish from Costco	1 vote 1339 views
	Italian Tuna Noodle Casserole by Kyle Dalakas Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic pantry ingredients, this is sure to be a family favorite! Try this for dinner tonight!	1 vote 1481 views
	Duck breast in honey sauce by Spoonof This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes. Impress your family.	1 vote 2600 views
	Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…	2 votes 3129 views
	London Broiled Steak by "Cheffie Cooks" Great Sunday Supper for the entire Family to enjoy!	1 vote 1909 views
	Roasted sea bass with bacon and tomatoes by Easy Cook - Laka kuharica This simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass.	1 vote 3829 views
	PECAN, HERB LOAF by Lillie Ann Passwaiter HERE IS A GLUTEN FREE LOAF USING ORGANIC EXTRA FIRM TOFU, ORGANIC MUSHROOMS AND NUTS.	1 vote 856 views
	Round zucchinis stuffed with tuna fish by Easy Cook - Laka kuharica The filling, in spite of the ingredients like anchovies and capers, is very delicate.	1 vote 1795 views
	Grilled Chicken-Melon Salad by RecipeKing Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions and a picante sauce, honey and citrus salad dressing and marinade. A delicious, citrusy, spicy, grilled chicken meal that…	1 vote 1144 views
	Chicken Teriyaki Stir Fry by Salad Foodie This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…	1 vote 6300 views
	Grilled Salmon and Pineapple with Avocado salsa by John Spottiswood None of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up loving it and we had none left over! The avocado salsa is mild and complements the salmon nicely without over powering it. The dish is beautiful and would be good for entertaining, but the meal is also easy enough for a week…	1 vote 1 comment 6884 views
	Rotini with Pesto, Tomatoes and Spinach by Salad Foodie My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along with her on that! It's a healthy and colorful vegetarian pasta dish that will serve 6 generously, or make heaped platefuls for 4 ravenous diners! I started with the recipe the chef gave her, but it was just a list of…	2 votes 1 review 1 comment 3687 views
	Pork ragù with courgettes by Easy Cook - Laka kuharica Excellent meat and vegetables combination for summer days.	1 vote 1503 views
	Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.	1 vote 3847 views

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