All recipes » Main dish » 200 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
|
|
Asian-Style Grilled Black Bass by John SpottiswoodThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
|
|
Creamy Spinach and Spaghetti!!! by Catherine PappasThis is a gourmet taste without the gourmet price!! With Love, Catherine xo |
3 votes
2713 views
|
|
Chicken with Olives, capers & Tomatoes by MANJULAThis is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti... |
2 votes
5995 views
|
|
Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
|
|
Cabbage Rolls by CarolinaheartstringsCabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I decided to celebrate our different heritages this month with food. This particular recipe is from my German/Russian grandmother who was a wonderful cook. She never used a recipe or a measuring… |
2 votes
7180 views
|
|
Chicken in a Classic French Pan Sauce by Erin SQuick and Easy Chicken Dinner. |
2 votes
1506 views
|
|
Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
|
|
Cheeseburger Pizza by Enda Love
|
1 vote
812 views
|
|
Chicken Afritada with Pineapple by Lidy Concepcion
|
1 vote
11481 views
|
|
Grilled Chicken Tikka by John SpottiswoodI adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it! |
1 vote
5951 views
|
|
Stir-Fry Noodles with Vegetables by tigerfishvegetarian |
1 vote
1861 views
|
|
Noodles with Cabbage, Mushrooms and Roasted Seaweed by tigerfishI use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get rid of the "oil" which they have been pre-fried in during manufacturing. Switch to healthier, "fry-able" options such as Udon, Fresh Egg Noodles or Pasta, if you have to. The roasted/toasted seaweed sheets used here are… |
1 vote
2650 views
|
|
Watercress, Bok Choy and Cabbage Pasta (Salad) by tigerfishvegetarian |
1 vote
2486 views
|
|
My Asian Fried Fish Fillet by MarelieHere's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the whole world! lol! It will make you crazy and you will find yourself in the end frying more aside from fish..but you should do it after frying the fish. You can fry slices of potato, sweet… |
1 vote
4047 views
|