All recipes » Main dish » 500 or fewer calories
|
Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles. |
2 votes
11960 views
|
|
Korean Spicy TofuThis is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not recommend serving it with lemon juice, but I think it cuts the saltiness and spiciness of the dish nicely. |
2 votes
4155 views
|
|
Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
|
|
Grilled Chicken TikkaI adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it! |
1 vote
5951 views
|
|
Easy Gluten Free Baked Chicken BreastsEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same |
1 vote
7341 views
|
|
Nuwave Pork RoastThis is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below. |
2 votes
12368 views
|
|
Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
2 votes
4808 views
|
|
Camaron RebusadoOne of the favorites in the family. Prawns! However you cook it, it's a hit. This recipe is one in my top list. I serve this when friends come and hang out :) |
1 vote
2474 views
|
|
Grilled Cajun SteaksGrilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and all done in 21 minutes! It is also a healthy, low calories, low sodium, low carbohydrates, Weight Watchers (6)… |
1 vote
2766 views
|
|
Shrimp TacosThis light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded cabbage and homemade guacamole but mango, pineapple, or corn salsa would be tasty, too! |
1 vote
2858 views
|
|
Shrimp with veggiesThis dish is light, saucy and delicious. |
1 vote
1728 views
|
|
Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice… |
1 vote
3974 views
|
|
Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
|
|
Dry Rub For Pulled PorkThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
6198 views
|
|
Kimchi Fusion TacosThis recipe describes how to make Kimchi Fusion Tacos. They are tacos with the slight twist of adding sautéed Kimchi. The Kimchi adds more spice like a hot sauce along with more vegetables. It makes the tacos tastier and healthier. Making Kimchi Fusion Tacos is simple and easy, anybody can make them. Take a look at my blog:… |
3 votes
3748 views
|
